Sunday Roast - The Base Show with Jake Chapman
The Sevan Podcast
Sevan Matossian
4.6 • 721 Ratings
🗓️ 10 August 2025
⏱️ 63 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Good morning. |
| 0:07.0 | How's everyone doing? |
| 0:12.0 | I don't know why I bother are. |
| 0:18.0 | There we go. |
| 0:20.0 | Good. Totally unplanned just got back from coaching |
| 0:32.1 | did a few hours this morning a couple of hours of PT work a a little bit of two-on-one action. |
| 0:42.1 | Yeah, I had a lot of fun. |
| 0:44.0 | Sunday morning, different crowd on a Sunday morning. |
| 0:47.8 | So our gym is our Oxfiliate as well. |
| 0:53.4 | So you get there, we keep to the classic Thursday and Sunday rest days. |
| 0:59.0 | Always have done since 2012. |
| 1:02.5 | And adding on Hirox has done a big, big service to the community where it's added in sessions predominantly on the |
| 1:13.2 | Thursday and the Sunday where we can get a different crowd in. |
| 1:18.3 | Hello, we've still got names. |
| 1:23.0 | I'm sorry, I can't see your name, sir. |
| 1:25.9 | It is 20 past 11 in the morning, 1121. |
| 1:31.4 | Be well, sir. |
| 1:34.7 | But yeah, the Hirox sessions have allowed us to get a totally different |
| 1:41.7 | and new crowd in on a Thursday and a Sunday, which is awesome. |
| 1:45.0 | So I'm doing my PT work alongside those classes. |
| 1:49.0 | And it's great to see a lot of new faces. |
| 1:53.0 | Ah, New York, New York. |
... |
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