Sunday Roast - The Base Show with Jake Chapman

The Sevan Podcast

Sevan Matossian

Crossfit Games, News Commentary, Sevan Matossian, News, Self-improvement, Education, Mma, Fitness, Health & Fitness, Health, Athletes, Interview, Ufc, Crossfit Athletes, Crossfit

4.6 • 709 Ratings

🗓️ 10 August 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	Good morning.
0:07.0	How's everyone doing?
0:12.0	I don't know why I bother are.
0:18.0	There we go.
0:20.0	Good. Totally unplanned just got back from coaching
0:32.1	did a few hours this morning a couple of hours of PT work a a little bit of two-on-one action.
0:42.1	Yeah, I had a lot of fun.
0:44.0	Sunday morning, different crowd on a Sunday morning.
0:47.8	So our gym is our Oxfiliate as well.
0:53.4	So you get there, we keep to the classic Thursday and Sunday rest days.
0:59.0	Always have done since 2012.
1:02.5	And adding on Hirox has done a big, big service to the community where it's added in sessions predominantly on the
1:13.2	Thursday and the Sunday where we can get a different crowd in.
1:18.3	Hello, we've still got names.
1:23.0	I'm sorry, I can't see your name, sir.
1:25.9	It is 20 past 11 in the morning, 1121.
1:31.4	Be well, sir.
1:34.7	But yeah, the Hirox sessions have allowed us to get a totally different
1:41.7	and new crowd in on a Thursday and a Sunday, which is awesome.
1:45.0	So I'm doing my PT work alongside those classes.
1:49.0	And it's great to see a lot of new faces.
1:53.0	Ah, New York, New York.
	...

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