My name is Will DeFrees, and this is the Sunday Scaries Podcast.

You're here for the Sunday Blues.

This week's episode is supported by Helix mattresses.

Troublesleeping is something we all encounter after a big weekend, a long day at work,

or even just those random nights when you toss and turn thinking about something stressful.

If you're anything like me, you'd like to spend the majority of your Sunday and bed

trying to decompress from the weekend.

More than anything on Sunday night, you need a good night's rest.

Helix can help you do that comfortably.

By going to helix-sleep.com slash-scaries, you can take a two-minute sleep quiz that will match you to a mattress

that will give you the best sleep of your life.

They take everything into account.

Body type, whether you toss and turn, if you're a hotter cold sleeper,

and whether you like a mattress, plush or firm, you can even try it for a hundred nights, risk-free.

Helix is currently offering up to $125 off mattress orders if you go to helix-sleep.com slash-scaries.

Make your Sundays a little less panicked.

And if you're too tired to type that in, I've put a link to Helix in the description of this episode.

On today's episode, we're going to talk about Sunday night dinners, butter coffee,

and the best fall-scented candles on the market.

We did it for as long as I can remember.

Like clockwork, we'd gather at 6 p.m. every Sunday night.

Two families, and occasionally a friend who had no idea what they're getting themselves into, would gather around.

...