Coming up on the Mark Devine show all of a sudden going down this downhill portion of the race

We have about 25 miles an hour on a single track the break broke through the rim

I flipped over with my hands still on the handlebars. It broke both my hands got two black guys

And I got up and of course it was a little bit of shock

But then I just had this thought like well, what if I could still finish the race?

I took off the tire

Road on the rim. I knew my hands are broken because I was going over all the rocks

I could feel the clicking in my hands

So then I drove myself to the hospital and got the x-rays and confirmed that it was broken

But that resilience sort of came through when I needed it most

Hey folks, welcome to the Mark Devine show. This is Mark Devine your host in this show we discover and we dive in

deeply and discuss what makes the world's most inspirational compassionate and resilient leaders so courageous

We talk in depth to people from all walks of life martial arts grandmasters

Meditation monks CEOs military leaders stoic philosophers entrepreneurs proud survivors of whatever

And more each episode will turn that guest experience into actionable insights that you can follow and use to lead a life

filled with courage and compassion

and

wholeness. I'm super excited today to talk to Sunsaxx

Sunsaxx is the CEO and co-founder of rewire fitness

Sun grew up in Canada then later ended up in Boulder, Colorado

We got involved in endurance sports biking a first road and then mountain biking at a pretty early age

We worked as way up to an elite level and several disciplines only to retire at 26 suffering from burnout and injury

...