Summer Vacation Series | The Focus of Mental Wellness Over Mental Illness | Joseph Yi

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 29 August 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

It is summer, and you know what that means. It is summer vacation. I am taking a couple of weeks off of recording the podcast, and that means that we get to drop some of my favorite episodes that you may or may not have ever listened to. These three interviews have such a dramatically different approach on how we can heal our mental health and truly become mentally well.Dr Joseph Yi is a board certified addiction psychiatrist based in Newtown, Pennsylvania. He has been in practice for over 17 yrs and has helped thousands of people in his community get off of prescription medications and empowers his clients to become the CEO’s of their own health destiny through a more integrative approach to mental wellness. He is founder of Modern Behavioral, Beyond Recovery, and his Instagram has over 200K followers. His purpose and mission has been to help individuals all around to focus on mental wellness over illness.Topics covered in this episode:

Purpose through Recovery
Mental Health
Psychiatry
Holistic Psychiatry
4 Pillars of Mental Wellness
Inspiration & Desperation
Misbehavior
Technology Addiction
Diets
Dopamine
Adderall
Addiction & Dependency
Tolerance & Withdrawal
Dose Escalation
Fentanyl

Referenced in the episode:

The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen Vora

To learn more about Joseph Yi and his work, head over to www.Modernbehavioral.comIG @Yojimd__________________________________________________________It's hard to believe that summer is almost over and that fall is right around the corner. We know that when we have shorter days and longer nights, we have an increased risk of depression. There's no reason for somebody to live in sadness.
Head to http://www.lindseyelmore.com/depression to shop my full list of supplements that have been studied and researched for helping to mitigate sadness and depression. __________________________________________________________While a lot of medical professionals say that adrenal fatigue is not a real thing, we know that the adrenal glands produce cortisol and other hormones to help regulate our stress response.
To shop my protocol for stress and support of the adrenals, head to http://www.lindseyelmore.com/adrenals to see my combination of Rhodiola, Tyrosine, B Vitamins, Mag Glycinate, Ashwagandha and Vitamin D3

____________________________________________________________________________________________________________________We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Transcript

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0:00.0	All right, listeners, it is summer, and you know what that means. It is summer vacation.
0:04.9	I am taking a couple of weeks off of recording the podcast, and that means that we get to drop
0:13.0	some of my favorite episodes that you may or may not have ever listened to. I decided that
0:20.0	because mental wellness is such an important conversation
0:23.3	right now, we see athletes and movie stars telling people just how difficult their careers
0:31.7	have been on their mental health. We also, in the post-COVID era era have a universal experience of trauma and isolation that led
0:42.1	many people to struggle with their mental health. So we're going to be dropping three episodes
0:48.7	over the next few weeks. We're going to drop an interview with Dr. Julia Brits, who is a naturopathic physician,
0:56.8	who was gaslit by her physicians because she had such severe OCD and anxiety. She was told
1:05.7	over and over again that there was nothing she could do beyond traditional pharmacotherapy and psychotherapy.
1:11.9	And she's motivated to support people with tireless compassion when they are struggling to figure
1:19.4	out what is the root cause and how do we solve even the toughest of cases.
1:26.6	I'll also interview board certified psychiatrist and
1:30.2	acupuncturist and yoga teacher, Dr. Ellen Vora, who is the author of the anatomy of anxiety,
1:37.8	and Dr. Joseph Yee, my friend, who is also a board certified addiction psychiatrist and a specialist in holistic psychiatry
1:47.6	and detoxification. These three interviews have such a dramatically different approach on how we can
1:56.8	heal our mental health and truly become mentally well. This is the Lindsay Elmore Show.
2:04.4	Welcome to the Lindsay Elmore Show, a podcast for people who deserve to be healthy. With
2:10.1	honest, open, and enlightening conversations with doctors, thought leaders, creatives, and spiritual
2:16.7	gurus, you'll walk away with simple
2:20.0	and tangible tips and tricks that allow you to live your healthiest life so you can
2:26.4	pursue your dreams, overcome obstacles, and leave your mark.
	...

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