Welcome back to another episode of Vybin. It is just Neil Alessandro here today.

Unfortunately, Vee had a loss in her family this week, so please go and send her all of the love and support.

So I am taking on the episode alone this week, and we're just going to look a little chit-chat, little

catch-up, little girl time, keeking together, you know I love chatting with you guys and

then at some point we'll do a little Q&A and put up a slide probably a month ago on Instagram to ask me some questions and I never got to them so I figured this is the perfect time but I wanted to give you guys a quick update on my mental health journey because I know I talked a lot about that at the end of last year specifically this year too with my

will butron journey and things like that and I just want to say and reiterate that I know I've said here multiple times.

If you are struggling, please reach out for help.

Medication was so stigmatized to me.

I like to do things on the holistic route and if I learned anything in 2023 and all of this year,

the first six months of the year is that's not always the case and that like at some

point that can be sort of brainwashing to certain extent and that there is no shame in

needing medication will it be whether it be a GOP wooden compound shot like I'm on will it be, whether it be a GLP-1 compound shot like I'm on, whether it be,

well, butchen, whether it be Prozac, whether it be Xanax, whether it be literally

anything that you need, there should be no shame in needing home because I just

have to say that both medications that I've been on has completely changed my life and the

quality of my life and I just wish more than anything that I had embarked on this

journey sooner.

So I just really wanted to start off the episode,

you know, reminding you all that you are so worthy

of getting the life that you dream of

and that it's so possible it's out there and I know it's not always easy I have some

you didn't have insurance I know that it's expensive at time so I reckon while I recognize that if you do have that

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