Suffering from Overthinking #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Education, How To, Hinduism, Life Sciences, Religion, Religion & Spirituality, Self-improvement, Science, Mental Health, Spirituality, Society & Culture, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 26 September 2024

⏱️ 1 minutes

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're going to be. What's your thoughts on how like so many people are suffering from like anxiety, depression and overthinking.
0:23.8	There's no such thing as overthinking.
0:25.4	People are not thinking enough.
0:27.6	Their thoughts are so frictions.
0:30.2	There's so much friction. the wheels of your skateboard have a lot of friction
0:36.8	will you go anywhere? They need to roll smooth. The brains also need to roll
0:42.3	smooth but there is so much friction.
0:46.0	If you have 10 thoughts, then you think you're overthinking.
0:50.0	Well, you can have 10,000 thoughts or a million thoughts per day and still be cool if there's no friction.
0:56.7	The problem is friction, not too many thoughts. Nobody's overthinking.
1:00.8	They're not thinking enough if you ask me.

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