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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Successes from The 7 Principles of Fat Burning

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 20 September 2019

⏱️ 4 minutes

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


Take Dr. Berg's Free Keto Mini-Course!

The patient says she has never had results with trying to lose weight before in over 20 years but has lost 7lbs in three weeks using Dr. Berg’s weight loss program. Dr. Berg’s techniques suggest fat burning foods and require you to sleep in order to trigger fat-burning hormones.


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.


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Transcript

Click on a timestamp to play from that location

0:00.0

So if you guys have any questions whatsoever about keto or in a minute fasting,

0:04.4

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

0:10.5

Call one of our keto consultants. they'll be able to help you.

0:13.4

Call 540991557.

0:17.4

That's 540299-1557.

0:21.0

That's 54099-155.

0:21.6

Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.

0:29.0

Now your host, the man taking your health to a whole new level.

0:34.0

Dr Eric Berg.

0:37.0

But lately for the past seven and eight years,

0:40.0

it's been so difficult to lose even a pound. I lose a pound again two pounds.

0:45.0

And this diet, Dr. Berg's diet has been extremely easy to use. I thought it would be very difficult, but I was just completely wrong and I've lost

0:58.0

seven pounds, maybe a little bit more I think in the past three weeks. I've been on the diet for three weeks and it doesn't give me a way to slip off.

1:08.0

Right, good.

1:10.0

So what's different?

1:12.0

Do you think it's important to shift, kind of focus more on the health versus trying to lose weight?

1:18.0

Because we're trying to just get you healthy.

1:20.0

Was there anything that in the book that was like different than the typical programs out there?

1:28.0

Yeah, because it is very hard to, I mean I'm a starch eater and I'm a vegetarian so it's much

1:37.0

difficult for you to stay on a diet because most of them concentrate on protein and without

1:42.4

the protein and without the starch you feel very

1:44.2

weak and I think the potassium-rich food that's so good for your health and it kind of keeps you it's making it's making it possible for you to stay on the diet because you don't feel tired.

...

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