Struggling With Performance Anxiety? Us Too.

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 19 April 2021

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The girls are talking performance anxiety - at work, with stage fright, and around sex. They learn about the physical responses we can experience with performance anxiety, offer tips for managing it, and share some personal stories. There are mentions of sweaty hands, nervous poops, and even playing patty cake with a wiener (take your best guess at who did that one). For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:17.2	Discover Bank, member FDIC. Can you help? Can you help me? Can you help?
0:27.0	Supposite! Can you help! Can you help? Can you help?
0:33.0	Can you help?
0:35.0	So helpless!
0:37.0	Can you help?
0:38.0	Oh! Can you help?
0:40.0	Can you help?
0:41.0	Can you help?
0:42.0	Stop helpless! What's up,
0:43.0	up!
0:45.0	What's up everybody?
0:47.0	The Self-Helpless Podcast.
0:48.0	I'm Delaney Fisher.
0:49.0	And I'm Kelsey Cook.
0:51.0	And today's episode is about performance anxiety, all of the performance anxieties, you
0:57.4	know, jobs and doing it and all of it, just everything under the sun.
1:04.2	Leave it to you and I just be like call it doing it.
	...

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