4.6 • 1.5K Ratings
🗓️ 7 June 2025
⏱️ 9 minutes
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0:00.0 | Welcome to Dr. Mercola's cellular wisdom. Stay informed with quick, easy-to-listen |
0:06.1 | summaries of our latest articles, perfect for when you're on the go. No reading required. Subscribe |
0:11.2 | for free at Mercola.com for the latest health insights. Have you ever wondered why, months after |
0:17.5 | a COVID-19 infection or shot? You still struggle to focus on a simple task. |
0:23.0 | Hello, and welcome to Dr. Mercola's cellular wisdom. I'm Ethan Foster, and today you're going |
0:28.3 | to hear how targeted brain training, practical detox steps, and early rehabilitation are changing |
0:34.7 | the outlook for long COVID and post-vaccine recovery. |
0:43.9 | I'm Alara Sky, and we'll unpack new research showing that 80% of adults with long COVID symptoms return to work after a specialized brain rehabilitation program compared with zero in standard care. |
0:50.1 | You'll also learn why enzymes like Lombroquinace and structured movement can help you clear |
0:55.2 | lingering spike protein and reclaim daily function. |
0:59.1 | Let's start with the scale of the problem. |
1:01.1 | Roughly 9 million to 10 million Americans still report long COVID symptoms, and nearly |
1:06.8 | 1 in 7 say you can't get back to work three months after infection. |
1:17.4 | That cognitive drag, often called brain fog, disrupts memory, focus, and decision-making so badly that daily conversations and tasks feel overwhelming. |
1:21.4 | Researchers at the University of Alabama at Birmingham tested whether you could reverse |
1:25.9 | that fog through a program called |
1:27.6 | constraint-induced cognitive therapy or CICT. |
1:32.1 | Sixteen adults at least three months past infection, all with measurable trouble handling |
1:36.6 | routine activities, were split into two groups. |
1:39.8 | Half began CICT immediately. |
1:42.1 | The rest received ordinary care first. |
1:48.8 | CICT combines. The rest received ordinary care first. CICT combines. Brain HQ digital exercises with daily coaching. The software adapts to your speed of processing, while the coach reinforces |
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