4.6 • 1.5K Ratings
🗓️ 6 June 2025
⏱️ 8 minutes
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0:00.0 | Welcome to Dr. Mercola's cellular wisdom. Stay informed with quick, easy-to-listen |
0:06.1 | summaries of our latest articles, perfect for when you're on the go. No reading required. |
0:10.8 | Subscribe for free at Mercola.com for the latest health insights. |
0:14.9 | How confident are you that the hospital, clinic, or even household where you receive care |
0:20.0 | has soap and water ready at the |
0:22.1 | exact moment it's needed. Hello, and welcome to Dr. Mercola's cellular wisdom. I'm Ethan Foster, |
0:28.4 | and alongside me is Alara Sky. Today we're unpacking why clean hands, not gloves, remain the |
0:34.6 | most powerful defense against infection. 40% of health facilities worldwide still lack basic hand hygiene stations at the point of care. |
0:43.6 | That means about 3.4 billion people are treated where staff may share the same pair of gloves |
0:49.6 | between patients, turning a supposed barrier into a conveyor belt for germs. |
0:56.0 | The human and financial costs are enormous. Poor hand hygiene lengthens hospital stays, fuels antibiotic use, and inflates bills. |
1:03.5 | Yet every dollar invested in proper hand cleaning returns up to $24.60 in health and economic |
1:10.0 | benefits. That's a return few medical interventions |
1:13.1 | can match. Gloves feel protective, but they create a false sense of security. When clinicians |
1:19.1 | move from one room to the next without washing hands before donning or after removing gloves, |
1:24.6 | bacteria hitchhike right along. Dirty gloves act no differently than dirty hands. |
1:29.5 | They simply look cleaner. The World Health Organization underscored this in 2025. |
1:34.9 | Gloves are never a substitute for washing your hands. There, five moments for hand hygiene framework, |
1:41.0 | pinpoints exactly when to scrub, before patient contact, before procedures, after body |
1:46.9 | fluid exposure, after touching a patient, and after touching surroundings. Following those five |
1:53.1 | moments in sequence keeps contamination from leapfrogging across surfaces. You break the chain by |
1:58.8 | cleaning your hands before you approach a patient. And again, |
... |
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