STRUGGLE VS WORKING HARD
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 13 October 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
Today on Rebel Weight Loss and Lifestyle we discuss struggling through things vs. working hard at things in life.
We all have things in life that is just not worth it, not worth it for your health or for your happiness. Do you have things in your life that you absolutely struggle through?
What do you mean Cristy, you asked. Being in a place of being miserable can truly do more harm than good.
So a few examples here:
Cari hates to run, she will not run very far or for very long especially if you put her on a treadmill. Now put Cari on the stairs and she will go longer, go farther and truly get more out of the experience including wanting to do it again another time.
Or Cristy had a very rough time doing evening meetings for Code Red. She did not give as much to the meetings that she needed to for the other participants and she was not gaining anything by being there at an evening meeting. So guess what, Code Red meetings now never happen in the evening allowing everyone to get more from Cristy during those meetings.
Would you like more examples? Or maybe you are asking how does this pertain to being healthy? Tune in and listen to get all the details on the very fun and very important topic that we discuss on this podcast episode.
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Transcript
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| 0:00.0 | I said, I'm only going to do things that I don't have to struggle at. |
| 0:05.0 | And I eliminated the things from my life that caused me to struggle. |
| 0:08.4 | So the things on my schedule now are the things I work hard at it, but I don't struggle. |
| 0:13.9 | And they don't cause me stress at all. |
| 0:16.3 | I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle where we believe food holds |
| 0:22.0 | the power to heal or poison and we believe our society has been misled regarding proper |
| 0:27.0 | nutrition and weight loss. You're in the right place if you're looking for some straight up |
| 0:31.4 | truth because I'm here to shed light on the lies and brainwashing that has taken place over the past |
| 0:36.9 | five decades. Thanks so much |
| 0:38.9 | for listening. Welcome back to another episode of Rebel Weight Loss and Lifestyle. I'm your host, |
| 0:47.9 | Christy Code Red, author, entrepreneur, retired professional boxer. I say that so fast and I don't mess up |
| 0:53.0 | because I just want to get it over with. |
| 0:54.5 | And of course, I'm being joined by Carrie Thompson, the C-O-O-O-C-R-N-M-S-N-R-N, and she's lost |
| 1:01.1 | and kept off 100 pounds with the Code Red lifestyle. |
| 1:04.3 | Thank you for being here with me, sis. |
| 1:06.2 | Hey, I'm excited and it's another great topic for you. |
| 1:11.5 | I don't know how, Christy, you're a content machine. |
| 1:14.3 | I don't know how you continue to churn out such good content. |
| 1:17.9 | And we don't have to have guests. |
| 1:19.0 | We don't have gimmicks. |
| 1:20.2 | We don't have little whirly things and crowd applause, you know, taped into the background. |
| 1:25.6 | You just do it. |
... |
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