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Barbell Logic

Stronger Means Harder to Kill - Beast Over Burden - #581

Barbell Logic

Barbell Logic

Health & Fitness, Nutrition, Health, Diet, Fitness, Weightlifting, Barbelltraining, Strengthtraining

4.61.2K Ratings

🗓️ 27 August 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

Stronger means harder to kill, more able to fulfill your work and domestic obligations, and more useful overall.

Listen to Matt's talk to the Tactical Response alumni. This group of people cares about being prepared, protecting themselves and their loved ones, and more capable overall. If they are weak, however, they have a gap, and they need to be stronger. This applies to you too.

Stronger Means Harder to Kill

Would you like to be harder to kill, more resilient, healthier, and more useful overall or softer, easier to kill, more susceptible to death and sickness, and a burden on others?

If you're weak, you have a gap that needs to be addressed. You need to get stronger.

Getting stronger is brutally simple. Eschew complication, follow the simple, hard, effective way. Receive the greatest return investment for your time and effort by following basic barbell movements such as the squat, bench press, deadlift, and press.

Strength is about overcoming cancer, staying out of a nursing home, becoming a better father or mother. It is about building the confidence to regularly do hard things, and to be more prepared when involuntary hardship comes.

Act now! Exercise today and work toward training to get stronger and harder to kill.

PS - If you're interested in taking online coaching with Barbell Logic for a test run, check it out here.

Get Matched with a Professional Strength Coach today for FREE!
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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Barbell Logic.

0:04.7

The podcast where we talk about what it means to experience strength.

0:08.3

And how you can use simple, hard and effective strategies in training and nutrition to improve your life.

0:15.0

It starts with meeting you where you are right now and finding lasting solutions.

0:20.0

Welcome to the show. Hey, Barbologic listeners, Matt Reynolds here.

0:36.1

I recently had the opportunity to present at an event that was

0:45.0

relevant to this audience so that this podcast episode is going to be a little bit different

0:50.0

than what you're used to.

0:52.0

About 12 years ago, I met a guy by the name of James

0:56.6

Yeager who had started a company called Tactical Response and that company trains people on how to safely and effectively protect themselves, save lives, and be harder to kill.

1:08.0

And so as my friendship with James Grew, I was able to become his strength coach and help him get strong while he

1:16.3

poured his tactical and medical response wisdom into me and invited me to be part of his tactical response alumni community.

1:25.9

And then around 2019, James was diagnosed with ALS.

1:30.9

And the reason we're sharing this tactical response presentation as an episode here is because the voluntary hardship we speak of at Barbell logic, the very simple choice of putting weight on the bar to get stronger each day is what

1:45.8

enabled James extra time to enjoy his family on this earth before

1:50.9

ultimately passing away in 2022.

1:53.6

And those are his words.

1:55.2

And so this is why we do what we do.

1:57.4

This is why we're passionate about strength training

2:00.0

for health and quality of life.

2:02.8

Because we've seen it make a difference in James's life

2:06.3

and the life of the hundreds of clients we've served

...

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