meta_pixel
Tapesearch Logo
Log in
The Macro Hour

Stronger at 67 After Years of Under-Eating w/ WarriorBabe Michelle | Ep. 349

The Macro Hour

Nikkiey Stott

Macro Hour, Fitness, Warrior Babe, Warriorbabe, Macronutrients, Health & Fitness, The Macro Hour, Nikkiey Stott

4.8636 Ratings

🗓️ 3 April 2026

⏱️ 40 minutes

🧾️ Download transcript

Summary

In this episode of The Macro Hour, Nikkiey Stott sits down with Michelle, a 67-year-old WarriorBabe who transformed her strength, energy, and confidence. After years of under-fueling and losing muscle, she increased her calories, rebuilt her strength, and lost 10 pounds—while shifting her mindset from fear of aging to full empowerment. Her story is proof that it’s never too late to take control of your health and become your strongest self. Join Our Free WarriorBabe Community Take the Free Q...

Transcript

Click on a timestamp to play from that location

0:00.0

What initially drew you in to the program?

0:03.0

I felt like I was getting weaker.

0:05.0

I could feel my muscles atrophying and going away.

0:09.0

I was scared, depressed.

0:11.0

Were there any like early winds that you experienced after joining?

0:15.0

The strength has come on so fast.

0:17.0

I was losing my muscles. I'm getting those back.

0:20.0

I lost weight, but I'm eating more.

0:23.1

It's just incredible.

0:30.0

What's going on, everybody? Hey, so today I've got another Warrior Babe here with us, Warrior

0:36.4

Babe Michelle. And at 67 years old, Michelle thought

0:40.4

that her strength and her energy were slipping away for good. She was an athlete before. She was a

0:45.2

gymnast, a track star, a cheerleader. And then she suddenly found herself struggling to lift a bag

0:52.0

of dog food.

0:57.0

Her gut issues, they were started to flare up.

0:58.1

Her body just felt weak.

1:02.0

And she started to wonder if this was just a part of getting older,

1:03.1

if this was a part of aging.

1:05.1

And then she found warrior babe.

1:06.8

And now Michelle is stronger than ever.

1:12.6

She's eating more than she has in years and completely transforming how she views food, how she views her aging.

1:14.7

So today she's here to chat about her story and I'm really excited to dive into it with her.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Nikkiey Stott, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nikkiey Stott and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.