Welcome back to Essential Oil Solutions with Dotaura.

At this time of year, when environmental threats are high,

we know that many of you are looking for natural ways to help support your immune system.

So we're excited to bring you the strong all-season education series.

These episodes will be focusing on all the ways you can keep your body

working the best it can so that you're able to stay strong all season. Greetings Dota family.

My name is Elena Brower and I'm here to present to you a series of practices and oils to help you calibrate emotionally during this time

and create a feeling of steady presence in your body and in your mind.

The first oil I'd like to talk about today is Arbor Vite.

And with this oil, I would like for you, if you have it, or any tree oil, for that matter,

bring it right up to your nose from the bottle and inhale. I'll present you with some diffuser options in a moment. This

oil is here to teach us how to stand strong, how to see resistance as it comes towards us and welcome

it and work with it and move to the side a little bit as we see it come up within us and around us.

Because it will come up.

Many differing opinions exist right now.

This world teaches us how not to succumb to the distractions and how to remember ourselves amidst this truly hectic moment in history.

It also is a solid ally for us as a diffuser oil.

Think about it with geranium, elang-elang, and lemon.

Those four oils together are very, very delicious and also very grounding. Create a feeling of love in your home.

The next oil I'd like to talk about is adaptive because our adaptability is everything in our household right now.

It's everything for our community.

Adaptive has a blend of oils that come together to create a body of

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