Today's 10-minute walk is helping you create a walking habit you will love.

Hi, I'm Dave. If you're brand new, welcome. I want to offer you 90 days to a walking habit you'll love.

It's a five-part plan that I believe could change your life. It's free. There's a link in the show notes.

Breaking my own rule this morning. This time I've got coffee as I walk. Usually it's walk first,

then the reward of getting coffee after. But we are in Santa Barbara, California. For not much longer,

heading back to Myrtle Beach, South Carolina.

We have an early flight, so I'm combining a quick walk with a quick coffee before we head back.

And yes, Andrew and Lindsay are engaged.

It was beautiful.

That was the whole purpose of being out here in Santa Barbara.

Andrew flew both me and his mom out.

He proposed to Lindsay on the beach, Pacific Ocean, and then came back to an engagement party,

and it was just a beautiful time, wonderful time, very excited for him. And now we are headed

back to Myrtle Beach.

But before we do that, I wanted to enjoy one final walk here

in Santa Barbara.

This is a beautiful, beautiful area.

All right, so I'm crossing Gabrillo.

I'm at the corner of State Street and Gabrillo.

I guess I should push the button here.

And I'm going to walk on Stearns Wharf, which is probably one of the biggest tourist attractions here in Santa Barbara.

This is an old wooden pier wharf that was built in the 19th century.

...