Stress KILLS | Daily Swole 736

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 13 May 2018

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Stress is a major component of fitness as well as managing regular daily life. Understanding how to integrate and manage stress is essential for long term success.

Transcript

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0:00.0	In this episode, stress fucking kills.
0:04.0	And that ain't no joke, fam.
0:05.6	That ain't no joke.
0:06.9	Oh, oh, oh, oh, oh.
0:08.4	The sun is shining.
0:09.8	The birds are chirping.
0:11.6	The bacon is sizzling.
0:13.9	Welcome to the Daily Swole.
0:26.2	Testing, test, test, test, testing, testing, testing, testing, testicles, testicles.
0:32.9	Welcome everyone to episode 736 of the daily mother.
0:40.3	Whoa, the most muscular, swall cast, beard cast, broadcast, gain cast, man cast, pimcast, sleigh cast, niftcast, jackcast, and taintcast in the realm.
0:45.3	Because when I flex, new flex, we all flex our biceps.
0:50.0	Welcome, oh, oh, oh, oh, oh.
0:50.3	Welcome to the Gaines train.
0:51.9	Welcome to Pumptown.
0:52.7	Welcome to Gainesville.
0:54.1	Welcome to Boston Mass. Because we're flexing our biceps. When I flex you flex, we all flex our biceps, fam. And if you haven't noticed, Everest and K2 flexing on you and on a Saturday, we are going to go and get yoked from our head to our feet because Papa Soleo is going balls deep. Cole is swole. Ooh, I like that. I like that. You are definitely meant to be here, Cole. Cole is Swole on Twitch. So thank you, everyone, for joining me live on the Quadcast. So if you don't know, now you know Beech's Papa Swoleo is live on Twitch, Instagram, YouTube, and Facebook.
1:29.9	So pick your poison and get the beard in your grill however you wish.
1:34.1	And let me tell you, fam, if you want super high quality picture and audio, go check it out on Twitch.
1:39.7	If you've never used Twitch, go check it out.
1:41.5	It's fucking fire.
1:43.1	And it's awesome to get the daily swole
	...

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