Stress Free Vacation Planning (So You Can Come Back Refreshed)
The Intentional Advantage
Tanya Dalton
4.8 • 602 Ratings
🗓️ 5 July 2022
⏱️ 32 minutes
🧾️ Download transcript
Summary
Ever feel like you need a vacation from your vacation? Or that it is easier or less stressful just skipping the vacation days? Taking care of yourself and finding time for vacation is one of the keys to achieving a higher sense of happiness and avoiding burnout. On today's show, I'm sharing why vacations are essential to being happier and why they actually increase your productivity. I'll share 5 tips for how to get ready for vacation stress-free and some strategies for making the most of your time off so you can feel refreshed.
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https://tanyadalton.com/podcasts/episode-267-stress-free-vacation-planning
Transcript
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| 0:00.0 | Extraordinary is a choice. Take that in, soak it up because the hustle, grind, repeat mantra |
| 0:08.8 | that society's been touting for decades, it had it all wrong. I'm Tanya Dalton. I'm a seven-figure |
| 0:15.0 | entrepreneur, bestselling author, speaker, mom, and rule breaker. I'm here to help you live to your fullest potential. That's what |
| 0:23.5 | this podcast is all about. The intentional advantage is doing life on our own terms, defying the |
| 0:29.9 | status quo and seeing ourselves outside of the tidy definitions society's made for us. |
| 0:35.7 | It's intentionally choosing to step back away from the chaotic |
| 0:39.2 | rush of your everydays and choosing. Choosing to see that it's your world and it's filled with |
| 0:46.2 | opportunities. Let's challenge the bedrock beliefs that so many have wholeheartedly trusted |
| 0:51.2 | because we were told they were truths. Let's have a healthy disregard |
| 0:54.6 | for the impossible. Let's choose to be extraordinary. Hello, hello everyone, and welcome to |
| 1:07.2 | the Intentional Advantage podcast. I'm your host, Tanya Dalton. This is episode 267. |
| 1:13.9 | We're doing something fun for the next couple of episodes, the next three or four episodes, really. |
| 1:19.7 | I'm calling it the summer series. And what this is is it's an opportunity for us to go back |
| 1:25.4 | and revisit, revamp, refresh some old favorite episodes. |
| 1:30.9 | Listen, we've got 266 episodes behind us. There's a lot. And I know a lot of you go back and you |
| 1:37.7 | listen all the way from season one, which God love you. That's a lot of listening to me. |
| 1:42.1 | I don't think I could listen to me for that long. |
| 1:48.9 | But what I love is that you guys love to go back and you like to listen to these old episodes. |
| 1:54.6 | And I thought, you know, there's some great episodes in our archives. Why don't we bring those forward for these summer months? Let's showcase them. Let's revamp them though and refresh them |
| 2:00.0 | a little bit. So that's what we're |
| 2:01.9 | going to be doing. This is our summer series. We're going to be doing it for July and August. |
| 2:06.6 | And I'm excited because I've been diving into, like I said, there's a lot of episodes. I've |
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