Making Your Least Productive Day, Your Best Day of the Week

The Intentional Advantage

Tanya Dalton

Self-improvement, Business, Management, Education

4.8 • 602 Ratings

🗓️ 19 July 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For most people, Friday is the least productive day of the week. Most offices notice a 35% dip in productivity. With a few strategies you can eliminate end-of-the-week burnout and actually make Fridays your most successful and rewarding day of the week.

In this episode I talk about setting boundaries, how to pace your week, why most people struggle with the 5 day workweek and I'll share five ways you can use Friday so it feels like you got a bonus day off.

FOR SHOW NOTES AND MORE, GO TO:

https://tanyadalton.com/podcasts/episode-268-making-your-least-productive-day-your-best-day

Transcript

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0:00.0	Extraordinary is a choice. Take that in, soak it up because the hustle, grind, repeat mantra
0:08.8	that society's been touting for decades, it had it all wrong. I'm Tanya Dalton. I'm a seven-figure
0:15.0	entrepreneur, bestselling author, speaker, mom, and rule breaker. I'm here to help you live to your fullest potential. That's what
0:23.5	this podcast is all about. The intentional advantage is doing life on our own terms, defying the
0:29.9	status quo and seeing ourselves outside of the tidy definitions society's made for us.
0:35.7	It's intentionally choosing to step back away from the chaotic
0:39.2	rush of your everydays and choosing. Choosing to see that it's your world and it's filled with
0:46.2	opportunities. Let's challenge the bedrock beliefs that so many have wholeheartedly trusted
0:51.2	because we were told they were truths. Let's have a healthy disregard for the impossible.
0:56.2	Let's choose to be extraordinary.
1:04.5	Hello, hello everyone and welcome to the intentional advantage podcast. I'm your host, Tanya Dalton.
1:11.3	This is episode 268.
1:14.0	We're doing something really fun this summer.
1:16.2	We're doing what I'm calling the summer series, which is a chance for me to dive back into the archives.
1:24.1	We've had 267 episodes before this one.
1:33.1	And go back in and pull out some of the popular fan favorite episodes and give them a refresh, revamp them, re-record them, and I've had a lot of fun,
1:40.1	really diving back and figuring out which episodes I want to pull from. Because what's funny is,
1:46.0	even though this episode that I am going to be doing today is a refresh from, oh my gosh,
1:52.1	episode 25, which was in season two. We just finished season 21, if that gives you any idea of how far back this goes.
2:03.3	So even though it was recorded years and years ago, it's still extraordinarily relevant.
2:08.7	And it's actually an episode that I have referred back to numerous times.
2:13.0	Season two was all about streamlining. So it was my first real fully flushed out season. My first
	...

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