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Sex With Emily

Strengthen Your Sex Muscles

Sex With Emily

Sex With Emily

Health & Fitness, Sexuality

4.26.7K Ratings

🗓️ 6 November 2021

⏱️ 37 minutes

🧾️ Download transcript

Summary

When you hear the words “pelvic floor,” what comes to mind? A visit to the OB-GYN, maybe? The truth is, the pelvic floor is a hidden superstar of sexual pleasure, for vulva AND penis owners. We all have a pelvic floor, but the problem is, we don’t always know how to take care of it. That changes today because you’re about to hear from the pelvic floor expert herself, Dr. Patricia Wallace.


In this episode I talk to Dr. Wallace about “living your best life in your best body,” and how focusing on the pelvic floor can unlock our feel-good potential. We discuss the intricacies of orgasm because guess what? When you strengthen the pelvic floor, your orgasm contractions get more intense, and tiny muscles you didn’t even know you had amplified your pleasure. We can also heal pain and prolapse through pelvic floor rehab, and vulva owners will find a lot of relief hearing Dr. Wallace's thoughts on aging and hormones. Turns out, you can nurture your hormonal health well into menopause, without scary side effects! Leave it to a doctor to put our minds (and our vulvas, and our penises) at ease.


Find out more about Dr. Wallace here:

pelvichealthwellness.com

Facebook

Instagram


Find out more about Emsella treatments here:

bodybybtl.com

Facebook

Instagram

Twitter



Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

Don't stop asking questions if your provider shuts you down.

0:10.6

Keep going because if you don't feel right, if you don't feel good, I can't tell you're

0:14.1

many women come to me like, my doctor says my labs are normal.

0:17.1

I'm like, well they may be normal but maybe we can optimize you with supplements.

0:21.0

Maybe we can look at blood flow.

0:23.6

Let's do some enhancers sexually if we need to do that, just even for sensation.

0:28.5

Just like so many different things that we can do, right?

0:34.1

You're listening to Sex with Emily.

0:36.1

I'm Dr. Emily and I'm here to help you prioritize your pleasure and liberate the conversation

0:41.3

around sex.

0:42.7

Okay, so when you hear the words pelvic floor, what comes to mind?

0:47.1

A visit to the OB-GYN maybe?

0:49.3

The truth is the pelvic floor is a hidden superstar of sexual pleasure for a vulva and

0:54.5

penis owners.

0:55.6

We all have a pelvic floor but the problem is we don't always know how to take care

1:00.0

of it.

1:01.0

Well, that changes today because you're about to hear from the pelvic floor expert herself,

1:05.3

Dr. Patricia Wallace.

1:07.9

On this episode, I talked to Dr. Wallace about living your best life in your best body

1:12.1

and how focusing on the pelvic floor helps unlock our feel good potential.

1:16.5

We discussed the intricacies of orgasm because guess what?

1:20.0

When you strengthen your pelvic floor, your muscles contractions get more intense and tiny

...

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