In this episode, Strength versus Mobility.

The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole.

Testing, testing, testing, testing, testing, test Ickles, test Icels, test Icels, test Icels.

Welcome everyone to episode 7757 of the daily, mother, a slow, the most muscular,

swolecast, beard cast, broadcast, gain cast, mancast, pimcast, and sleeves cast in the realm,

because when I flex, you flex,

we all flex our biceps.

We're getting yoked from our head to our feet, and Papa Swolio is going to go balls deep.

The hair is down.

The beard is unkempt, but it looks like it's kemped but it's unkempt I promise you I think you

can see it now I think you can see it now the beard is ruthless and reckless and

it's appropriate for a Saturday it's appropriate for a Saturday I don't have to

have the beard tamed any day of the week let alone Saturday but because it's Saturday

a little bit extra I don't give a fuck about the beard. So hello on Instagram, Pilot J.R. Papa, some black hearts. Ooh, the black heart Papa Swolio. Yes, yes, that's what I'll take it. I'll take it. What's going on on YouTube? Float some something over there. Say something. Say something. Top chat. Live chat. I want to see all the messages.

Why would I want to see the top ones? I want to see everyone's comments. Alicia, Adam, 757, son, nice.

Yeah, I know, right? I know. It is 757. You know, we step back for a little bit and all of a sudden the numbers keep climbing and

then all of a sudden someone brings that to my attention. It's like, oh, yeah, shit. 757. It's like getting up there, yo. Getting up there, doing some work. Papa Solio doing it nasty. What up, Papa Dog? What's up, Dale? What's going on, fam? Today's episode is 757.

So again, make sure that you are floating some hearts saying what up. dog what's up dale what's going on fam today's episode is seven hundred and fifty seven so again

make sure that you are floating some hearts saying what up on the quadcast twitch instagram

facebook and youtube and you could also catch the podcast on sound cloud and apple podcast who here

listens to the podcast as well does anyone do both does anyone do both do both? I think some of you do both, right? Obviously, you've got to catch some of the old ones. You're going to watch me when I'm live. You're going to try to cash me live. Try to cash Papa Solio live and then you got to catch up on some of the other ones. If you got your commute game strong, everyone's going to be mowing the lawn again. Summer's coming.

Summer's here. Yeah, it's here. It's here. It's like hot, sweaty, humid, wet ball sack, you know, moist taint kind of thing in Florida now. That's like the time of, that's a time of year that we have. We have like, it's like taint weather. We'll call it taint weather.

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