Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to do more mom chats. So buckle up. Today I am speaking with Kaylee Kennedy. She is a mom from Guelph. Do you guys believe it? I cannot believe this. Ariana was just at my house this morning and she's like, oh my God, I ran into the girl that you're recording with today last night. And she was so excited to come on the podcast. I was like, no way. What a coincidence.

Kaylee and I will be talking about motherhood. We will also be talking about her family's emotional

and also inspiring journey with the Ronald McDonald House charities. So this episode is a little bit

different than the typical mom chat because it is going to be extremely

meaningful. We're going to be talking about something that is close to the hearts of thousands

of families across Canada. I don't know if you guys have heard of McHapy Day. You probably have.

It is coming up on Thursday, May 8th, and the incredible work of the Ronald McDonald House Charities,

aka RMHC. Maybe for the rest of the episode, I'll just say RMHC, because Ronald McDonald's

charities is kind of a mouthful. But we are going to learn what the RMHC actually does for

families all across Canada. I know we see McHapy Day and we think,

oh, amazing, I'm going to go grab some McDonald's today because a portion of proceeds go towards

something charitable, but do you really know what they do? I am hoping that this episode will

shed some light on exactly that. I have heard countless stories being from a northern

Ontario city. I grew up in Sudbury. I was there throughout university, so till I was an adult.

And I have heard of countless stories where people need to receive treatment in another city. Usually

it's a major center like Toronto or Hamilton and they have

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