You're listening to The O. C.D do this for interviewing inspired therapists,

psychologists and people who have experienced OCD. Welcome to the OCD stories.

And welcome to episode 319 of the

319 of the podcast and in this one I interview Taylor Glenn

Denning. Taylor has kindly agreed to share her story with us and in particular we discuss hit and run themed

O. C. Her other themes including violence and harm. Taylor breaks down some of the

compulsion she did. She shares a couple stories to illustrate these themes and

compulsions. We discuss her therapy journey, what she's learned in therapy, medication,

the benefit of going to therapy multiple times a week for her, developing the skill of

distress tolerance, words I hope, feeling shame and much more.

I really enjoyed hearing Taylor's story and I hope you guys do too.

And thank you to NOCD for supporting the podcast.

NOCD offers affordable, effective and convenient therapy available in the US and outside the US.

To find out more about an OCD, their therapy plans, if they currently take your insurance

or to download their free app, head over to go. my ocd.com forward slash the ocd stories or the

link will be in the episode description so thank you as always to you guys

listening I deeply appreciate it.

Have out for ever do here is Taylor.

Welcome to the show Taylor.

Thank you for having me.

Yeah it's good to have you here and we're going to hear your OCD story.

You can go into as little or as much detail as you want.

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