Stopping Heart Disease in Its Tracks | Dr Caldwell Esselstyn

The Proof with Simon Hill

Simon Hill

Nutrition, Health & Fitness, Self-improvement, Education

4.9 • 2.9K Ratings

🗓️ 7 July 2019

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In Episode #75, I sat down with Dr Caldwell Esselsytn Jr, or Essy, to chat about his journey in medicine and the specific findings from his clinical trials on preventing cardiovascular disease. It was a great pleasure to join Essy at his home in Cleveland with his wife Ann – they welcomed me with open arms and a delicious lunch. I am very grateful that I was able to spend this time with them and even more grateful to have been able to record Essy’s wisdom to share with you. Huge thanks to Ann – you are an absolute joy to be around and the food you prepared was incredible. Listen to find out about Essy’s clinical trials on patients with end-stage cardiovascular disease and how to prevent cardiovascular disease with nutrition. We also discussed the bigger picture and the future of healthcare – how it’s moving from a model of disease management to disease prevention. One of the pioneers of lifestyle medicine, Essy is an absolute wealth of knowledge. If you know ANYONE with cardiovascular disease (a history of strokes, palpitations, arrhythmias, heart attacks, or angina) please share this episode with them. Enjoy, friends. Simon Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, Msc, Bsc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube, or Listen on Apple/Spotify Connect with me on Instagram, Twitter and Facebook Download my complimentary two week meal plan and high protein plant performance recipe book

Transcript

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0:00.0	Hey there, I've got a very quick message to share with you before we jump into the episode.
0:08.1	Let's keep this under 30 seconds, shall we?
0:11.5	This episode is proudly brought to you by Amille.
0:13.7	Amille is a plant-based wellness company focused on formulating evidence-based supplements
0:18.2	to optimize our health.
0:20.0	I personally take Amille's essential aid multi-nutrient to how I start my day, which contains
0:25.0	eight essential nutrients in the right forms and dosages to perfectly complement a plant-rich
0:30.1	diet.
0:31.1	Amille offers no magic pills or hyperbolic claims, just good quality supplements that
0:36.3	we can trust.
0:37.3	To check out Amille and get 10% off your first order, visit theproof.com forward slash
0:42.5	friends.
0:43.5	I'll pop a link to that in the show notes.
0:46.6	So literally everybody on the planet, whether they are from London, Berlin, Chicago,
0:53.8	New York, if they have cardiovascular disease by now, they have so aggressively injured in
1:00.8	the previous decades, their endothelial function.
1:04.6	It has been trained right, so you no longer have enough nitric oxide to protect yourself
1:09.2	from making these packages imply.
1:11.8	And yet the good news is this, it is not a malignancy.
1:15.4	And once you can get patients to understand how they have injured their endothelium and
1:20.8	get them to it, never again have any more so pass or lips that is going to further injure
1:26.2	the endothelium.
	...

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