Stop Trauma Bonding
Heal, Survive & Thrive!
Stephanie Lyn
4.9 • 676 Ratings
🗓️ 28 December 2023
⏱️ 20 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Okay, guys, let's take a minute and talk about investing in yourself, regardless of what you |
| 0:15.7 | are going through. |
| 0:17.0 | We are all not taught basic skills, fundamental skills that we need in order to not only have what we |
| 0:22.7 | want but to be happy. Isn't that what we all say we want to be happy? Well, the reason why most |
| 0:27.5 | people are not happy is because they are looking to the outside world to give them what they are |
| 0:33.0 | actually craving. They are expecting their partner, their job, their kids to fill them up inside |
| 0:38.2 | because they are missing these fundamental skills in order to actually be happy. |
| 0:43.5 | If you are struggling in any area of life, it is your job to now take full responsibility |
| 0:49.3 | for yourself and for your life. And the only way to do that is to make a decision that you are done suffering and are |
| 0:56.5 | ready to move on. |
| 0:58.1 | My private coaching program can help by guiding you into the next phase of your life. |
| 1:02.7 | It will give you the tools and the foundation you need to begin taking care of yourself |
| 1:07.3 | on all levels, mentally and emotionally, which are two areas that most people do not know how to take care of yourself on all levels mentally and emotionally, which are two areas that most people |
| 1:12.3 | do not know how to take care of themselves and also physically and spiritually. |
| 1:17.3 | So take this opportunity to stop wasting time and make the investment in yourself. |
| 1:21.5 | Register today and start working with me. |
| 1:24.5 | Hey guys, welcome back. |
| 1:25.6 | Let's talk about trauma bonding and let's talk about really the |
| 1:29.3 | reasons why we stay so connected to this person, why we, some levels are addicted to this person, |
| 1:35.4 | possibly even obsessed with this person, ruminating a lot. How do we start breaking the bond? And how do you |
| 1:41.0 | know if you are actually no longer trauma bonded to someone? |
| 1:45.0 | A trauma bond is really an addictive cycle that you're in with this person. |
... |
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