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Daily Boost Motivation and Coaching

Stop Taking Action And Do This Instead

Daily Boost Motivation and Coaching

Scott Smith

Health & Fitness, Education, Self-improvement

3.91.5K Ratings

🗓️ 17 February 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

In this energizing episode of The Daily Boost, Scott Smith dives into the four essential D's of creating lasting change in your life. With his signature straight-talk approach, Scott breaks down why aimless wandering isn't serving you and introduces a practical framework for making real progress. Through personal insights and authentic examples, Scott challenges common misconceptions about decision-making and introduces a powerful perspective on commitment. He explains why finding your "what" matters more than your "why" and shares how to protect your progress once you've made it. Packed with actionable wisdom and Scott's trademark humor, this episode delivers the motivation and strategic thinking you need to stop spinning your wheels and start creating real change in your life. Featured Story Scott introduces his framework for creating meaningful change through the four D's: Define, Decide (with Commitment), Deploy, and Defend. He challenges traditional thinking about decision-making and explains why commitment trumps mere decisions. Scott emphasizes the importance of defending your progress against both external and internal threats, using real-world examples to illustrate his points. Key Takeaways Finding your "what" is more important than your "why" when initiating change. True decisions require commitment, not just choosing a direction. Taking "massive and perfect" action removes the paralysis of perfectionism. Change is a continuous process that requires active defense. Being prepared for obstacles is realistic, not negative thinking. Success requires both implementation and protection of your progress. Memorable Quotes "New level, new devil - always something new to learn." "Take massive and perfect action because you're going to mess up anyway." "You're not going to go after it if you haven't committed - don't even try." Scott's Three-Step Approach Define your specific "what" instead of getting lost in the "why." Make a genuine commitment rather than just a decision. Deploy your plan with the understanding that it won't be perfect. Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify Email: [email protected] Visit: https://www.dailyboostpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:40.0

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0:41.7

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0:45.4

Whoa, whoa, whoa, whoa, uh-oh.

0:49.5

All right, so where were we on Friday?

0:51.1

I think we were talking about how to get what you went in life, right?

0:53.3

I think that's what we were doing, as I recall.

0:55.9

But then again, we always talk about that because that's what this shows about.

0:57.9

Because I think you get out of bed, you're like, hey, I got an idea.

1:00.3

I want to make this about my life happy, content, joyful, money, successful.

1:03.8

I don't know what it is. you can get it if you want to, okay? It is the daily boost since 2006, very simple mission,

1:12.6

some motivation, some coaching, some words, some wisdom, some wisecracks, a lot of personality,

1:16.4

some real straight talk, actually, that sometimes scares people. I'm saying, Scott, could you make

1:20.8

it sound a little nicer? I could and I try to, but sometimes we just got to get real, right? So if you

1:26.3

want to get real and get some real techniques at work and have a laugh and be positive and upbeat and motivated, you're going to like show today.

1:32.0

I'm glad to have you here today.

1:32.9

My name is Scott's man.

1:33.7

Thanks for stopping by.

...

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