Stop Suffering
The Mindset Mentor
Rob Dial
4.8 • 13.8K Ratings
🗓️ 13 April 2018
⏱️ 11 minutes
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Summary
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Transcript
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| 0:00.0 | Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world. |
| 0:08.0 | Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be. |
| 0:20.0 | There's no fluffier, just life-changing content. |
| 0:24.0 | My name is Rob Dyle and the podcast starts now. |
| 0:30.0 | Welcome to today's episode, if you have not yet done so please subscribe to us, however you listen to us. |
| 0:40.0 | Today what I'm going to be talking about is suffering and pain, pain and suffering, which we always think kind of go hand in hand. |
| 0:50.0 | But I'm going to give you a quote from Buddha that I hope will change your mind on that. |
| 0:54.0 | Suffering is not holding you. You are holding suffering. |
| 0:58.0 | Let me say that again. Suffering is not holding you. You are holding suffering. |
| 1:04.0 | So this is how I try to live my life is understanding this concept. |
| 1:08.0 | If you are alive, it is a guarantee, something at some point in time, bad, something bad will happen to you eventually in your life. |
| 1:18.0 | There's no way around that and we all know someone who has had something happen to them, something bad happened to them and it changes them forever. |
| 1:27.0 | We all know someone who's had something bad happened to them and it changes them for the worst. |
| 1:31.0 | Like somebody dies, somebody breaks up with them, something happens, they lose their job and they just spiral out of control. |
| 1:38.0 | Something goes wrong, right? They just allow it to change their life completely. |
| 1:43.0 | We also know people though that have had terrible things happen to them and it changes their life for the good. |
| 1:49.0 | Right? Some people, they change their life for the good. Some people as terrible thing happens and they realize that they want to have something more from their life. |
| 1:56.0 | Some people have something bad happen to them and it changes their life for the bad. They become cynical or negative or depressed. |
| 2:01.0 | Here's the thing, pain is inevitable but suffering is a choice. |
| 2:08.0 | Let me say that again. Pain is inevitable. You will have something painful happen to you in your life. |
| 2:14.0 | If you have not had a painful experience, I guarantee you there's a pretty good chance that you won't get to the end of your life without something painful happening to you. |
| 2:23.0 | Pain is 100% going to happen to you but suffering is a choice. |
... |
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