Hi and welcome to the Deeper Than Money podcast. I am your host, Chloe Elise. I'm a millennial money

coach speaker, dog mom, and a seven on the enneagram, and I am on a mission to prove to you

that finances can be fun and easy. On the Deeper Than Money podcast, we will dive

into all things millennial finance, debt, saving mindset, and how to have financial freedom

to enjoy life in your 20s and 30s. I want you to leave this podcast with more confidence around

your Moolah and the belief that your biggest financial dreams are possible

for you. So let's talk money. Welcome back to the Deeper Than Money podcast.

I'm so excited you're here.

And I want to start off by just saying that I know there's so much chaos going on right now in the world.

And it can feel really heavy and overwhelming.

And if you're feeling that, do everything you can to take a deep

breath right now. Because a lot of times we hold so much of that stress in our bodies

that it can really cause more emotions than the ones that we're even initially feeling.

So take some time and have grace with yourself. And I just

want to applaud you and say, thank you for showing up for yourself today because during this time,

a lot of, you know, during chaos, a lot of times we get out of our routine of, you know, learning self-development,

personal development, working on our finances, doing all that stuff.

We get out of that routine.

And so I want to applaud you for showing up today.

I want to applaud you for listening.

And today we're going to be talking about something that's going to be very important

all the time, but especially right now. And that is to stop doing self-sabotaging tasks as

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