Stop Saying Sorry. Impacting Others. Cultish. The Walk Thing. (5th Thing)
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 22 February 2022
⏱️ 33 minutes
🧾️ Download transcript
Summary
Welcome to the '5th Thing' with Amy & Kat!! This episode’s quote about working mom guilt led to a whole conversation about our responsibility to use our words wisely around kids because they are listening…whether it’s apologizing for working (which you don’t have to do) or speaking negatively about your body or expressing food guilt…if kids don’t hear us say it...they won’t have the need to apologize for such things when they are adults. Kat and Amy also talked about women apologizing too much in general…so let’s stop saying sorry if it’s not actually something we need to be sorry for! Other topics from today’s chat include an update on the kid Amy mentored over 10 years ago (a listener found him!!!), impacting others, the book Cultish and a new bonus episode that is coming soon called ‘The Walk Thing.’
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
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Transcript
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| 0:00.0 | Truth is stranger than fiction and reality TV stars know this better than anyone, |
| 0:05.8 | but what you may not know about them or even believe is actually criminal behavior. |
| 0:11.2 | I'm Kaelin Miller-Keeze and on my new podcast True Crime Reality, I will be joined by |
| 0:15.8 | reality TV stars as they dive deep into the details of the crime they have a direct connection to. |
| 0:21.7 | Listen to True Crime Reality on the iHard Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:31.0 | Where were you in 92 bouncing your butt to Sir Mixla? |
| 0:33.9 | Wondering if you like Billy Ray Cyrus could pull off a moment, now iHard has a podcast all about it. |
| 0:38.9 | I'm Jason Longfee and on my new show Where Were You in 92 we take a ride through the major hits, |
| 0:43.2 | one hit wonders and shocking scandals that shaped the wildest 12 months in music history. |
| 0:46.8 | You know the president came after me everybody, I'm Warner with Madness. |
| 0:51.6 | Music was magic and I had completely burned that to the girl. |
| 0:55.8 | I realized I'm the forbidden fruit. |
| 0:58.6 | So listen and follow Where Were You in 92 on the iHard Radio app, Apple Podcasts, |
| 1:02.5 | or wherever you listen to your favorite shows. |
| 1:05.5 | Hey it's Amy Brown from Four Things with Amy Brown on the Nashville podcast network, |
| 1:09.3 | a podcast where in each episode you're going to get at least four things that will hopefully |
| 1:13.9 | contribute to your life in a positive way. |
| 1:16.8 | A guest come on like celebrities or therapists or doctors or maybe even just my friends |
| 1:21.9 | and everyone shares stories that may inspire, motivate or sometimes just give you a much |
| 1:26.1 | needed laugh. |
| 1:26.9 | We cover topics that range from therapy to gratitude, listen to Four Things with Amy Brown on the iHard |
| 1:32.3 | Radio app, Apple Podcasts, or wherever you listen to podcasts. |
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