Stop Saying “Let Me Know What You Need”: Say This Instead
Feeling Things with Amy & Kat
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 25 November 2025
⏱️ 59 minutes
🧾️ Download transcript
Summary
Amy and Kat show up feeling annoyed, scared, excited, and grateful. A text from Kat’s mom sends her spiraling, Amy’s bracing for something big that’s about to happen, and somehow they end up debating whether it’s a “dopp” or a “doc” kit. They also unpack why “Let me know what you need” can backfire and share helpful things to say instead when someone’s struggling. Then they dig into the truth behind your excuses (spoiler: they’re just fears in fancy outfits), plus a random deep dive on foods that might make you smell better…and worse.
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HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:05.5 | One, two, please. |
| 0:09.0 | If you ever have feelings that you just want some, |
| 0:12.8 | Amy and Kat got you covered like an umbrella. |
| 0:16.2 | Ladies and fellas, |
| 0:17.7 | we just follow in the spirit where it tells us. |
| 0:20.5 | From the real stuff to the chill stuff and the in between. |
| 0:25.6 | Sometimes the best thing you can do is just out and feel things. |
| 0:31.3 | This is Feeling Things with Amy and Kat. |
| 0:33.8 | Happy Tuesday. |
| 0:34.5 | Welcome to Feeling Things. |
| 0:35.6 | I'm Amy. |
| 0:36.0 | And I'm Kat. |
| 0:36.9 | And my feeling of the day, well, |
| 0:39.2 | feelings plural, excited and grateful. Because? Well, because my sister is coming to town. I don't |
| 0:49.6 | think she'll care if I say that she's coming down to go to OnSight, which is a therapeutic place |
| 0:53.9 | right outside of |
| 0:54.5 | Nashville. I've been, no shame. Can be very helpful for a lot of people. So I'm very excited for her |
| 1:00.3 | with that, but she booked a flight a day early, earlier than she needed to be here so that she can |
| 1:07.5 | finally meet my boyfriend. Now, her husband is coming to, but he met my boyfriend a few months ago. |
| 1:13.3 | I forgot about that. |
... |
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