meta_pixel
Tapesearch Logo
Log in
The Stacking Benjamins Show

Stop Relying on Willpower (Build This Instead) SB1821

The Stacking Benjamins Show

Joe Saul-Sehy and Josh ‘OG’ Bannerman, CFP

Business, Financial Planning, Cfp, Education, Personal Finance, Retirement, Investing, Money

4.42K Ratings

🗓️ 27 March 2026

⏱️ 65 minutes

🧾️ Download transcript

Summary

Willpower has a terrible track record with money. It works until it doesn't, and then your good intentions are the first thing to go when life gets busy. The investors and savers who actually make consistent progress aren't trying harder. They've built systems that keep running in the background whether they're paying attention or not. Joe Saul-Sehy, OG, Paula Pant, and Jesse Cramer break down the small, repeatable habits that quietly move the needle -- and why simpler usually wins.

What You'll Walk Away With

  • Why motivation fades and willpower fails -- and the structural shift that keeps your finances moving forward anyway
  • The real debate between starting small and going big with savings -- and how to know which approach actually sticks for your personality
  • A practical framework for automating your finances so progress happens whether you're paying attention or not
  • When tracking every budget category helps -- and when narrowing your focus to just one creates faster, more lasting wins
  • How to dump a year's worth of spending data into an AI tool and get back a categorized breakdown that surfaces forgotten subscriptions and leaks you've stopped seeing
  • The surprising relief that comes from consolidating accounts -- and why mental buckets sometimes matter more than the actual number of accounts
  • Why brand loyalty and fewer cards aren't just convenient -- they quietly reduce the decision fatigue that erodes financial consistency
  • The "joy budget" reframe that changes how you think about spending -- and makes it easier to spot what's actually worth keeping
  • The shift that changes everything -- from cutting spending to aligning spending with what actually matters to you
  • How small habit changes, repeated without fanfare, compound into financial progress that eventually surprises you

Why This Matters Now

In your 40s, mental bandwidth is the real scarce resource. Work, family, and a hundred competing priorities mean complicated financial systems tend to break down exactly when you need them most. The edge doesn't come from trying harder -- it comes from simplifying, automating, and setting up defaults that keep working on your busiest days, when you're not thinking about money at all.

From the Basement

Joe, OG, Paula Pant, and Jesse Cramer trade strategies on building better financial habits while the crew debates whether you should start small or go big -- and nobody agrees. Doug arrives with a Beatles trivia question that shifts the basement scoreboard in ways the current leader did not anticipate. Whether the points hold or the margin call changes everything is a question best answered with your earbuds in.

FULL SHOW NOTES: https://stackingbenjamins.com/diving-into-the-all-weather-portfolio-with-paul-merriman-1821

Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201

Enjoy!


Learn more about your ad choices. Visit podcastchoices.com/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, before we begin, time for a non-sequitur alert. If you were listening to last week's

0:04.8

episode and at the beginning, I had this thing that said, hey, you know what? We had a controversy

0:09.2

coming and we're going to solve it next week. And then you're like, okay, where's the controversy?

0:16.0

That's because I played the wrong episode. 14 years of podcasting. I've never played the wrong episode.

0:21.8

And I did.

0:22.7

So you remember how Star Wars started off with episode four.

0:26.9

We are going to go back in time.

0:30.5

This is the episode with the controversy.

0:33.9

And then if you go listen to last week's episode and the next week's episode,

0:41.9

it'll all make sense. I promise. It'll all make sense. But it might not make sense today. So if you're a big fan of the trivia competition, it's going to be fun today. All right.

0:47.3

That's it. Oh, one last thing. Thanks to everybody who came out on Wednesday night to join us for

0:52.6

the screening of retirement plan, the short film. If you've even seen retirement plan, you can watch it on YouTube. And we'd love to get your thoughts. Such a great, great movie. Tom and Don were wonderful. We're going to try to do many, many more events like that. We get financial planning movies out. Let's watch as many of them

1:11.8

as we can. Join or die, by the way, is another good one. Of course, we had the creators of that one on

1:15.7

last summer. We did make one big announcement last night for people that came that I want you to

1:20.7

hear as well. And that is, you've heard about our digital product, The Vault. The Vault is getting

1:26.8

VALT. If you've gone to any

1:28.3

my walkthroughs, you know that we always are working at making our tools that we create here

1:34.6

mom's basement better and better and better so that they're even more usable. The Vault in the

1:39.8

very new future is getting budgeting and net worth tracking. And if you're a coach, you can write to me

1:45.8

because you can use The Vault with your clients. It's incredible. I'm glad that we are associated

1:52.0

with The Vault. Check it out at stack you benjamins.com slash vault. Now is a great time to sign up.

1:58.0

There's more that's going to be coming to the Vault, but I can't tell you about that yet. What I can tell you, great episode today. So in Star Wars fashion, we're going back in time one week, the episode you should have heard last week. Here it is. 30 seconds to hear. What are the flowers? What are for the game the gas. Where's a T. Do you want to have the promo for a show note? Wait, where's the Fiji water? Is this, this isn't, is this tap water? 15 seconds. Somebody give the cat. I can't drink tap. Can someone tell Joe's mom to stop back? It's not hard to find.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Joe Saul-Sehy and Josh ‘OG’ Bannerman, CFP, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Joe Saul-Sehy and Josh ‘OG’ Bannerman, CFP and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.