Stop People Pleasing + Things to Ditch if You Want to be Happy + Bragging on Yourself to Yourself + More (5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 12 September 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Reminder: You are not responsible for how others feel or react. Just because someone's feelings are hurt, doesn’t necessarily mean you did anything wrong! It’s important to check-in with yourself: Did you say something unkind and need to apologize for that? Or is this person just upset because they didn’t get the answer they were hoping for? Today's quote obviously inspired this discussion: “We are not responsible for how others feel or react.” (from a @YouNeedTherapyPodcast post about a recent "couch talks" episode) OTHER THINGS DISCUSSED:
-Codependency
-People pleasing (when you people please you give up the opportunity to be your authentic self!)
-We make decisions that others may not like because NEWS FLASH: we're different
-4 Thoughts To Lose If You Want To Be Happy-Onomatopoeias
-Benefits of Celebration Journaling
-It’s ok to brag on yourself to your brain!
-Thriller books Kat is reading right now!
-The hurdles in booking a hotel block in Nashville
-The best burger Amy has ever had!
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Defatta // @Kat.Defatta // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Out of the shadows is a podcast on America's immigration |
| 0:04.0 | system told through the eyes of our Latino community. |
| 0:07.0 | I didn't understand how difficult life was going to be |
| 0:11.0 | being an undocumented person. |
| 0:12.0 | I mean, we see my doctor in that age of 14. |
| 0:14.0 | I'm Patty Rodriguez. |
| 0:16.0 | And I'm Eric Galindo. |
| 0:17.0 | Follow us as we tell the incredible truth story of a group |
| 0:21.0 | of young people who took on the system and changed |
| 0:24.0 | the course of history. |
| 0:26.0 | Listen to Out of the Shadows Dreamers on the I Heart Radio app, |
| 0:29.0 | Apple podcasts, or wherever you get your podcasts. |
| 0:35.0 | I'm the Wizard of Oz. |
| 0:36.0 | I'm the one making everything happen. |
| 0:38.0 | Real housewife of Salt Lake City star Jen Shaw is |
| 0:41.0 | running the scam of the century. |
| 0:43.0 | I remember one time Stuart lost like about 8 million. |
| 0:48.0 | Jen was very upset and she came down to the office |
| 0:50.0 | late at night with Coach. |
| 0:52.0 | Y'all got screaming at him. |
| 0:54.0 | I am asking him where their money is. |
| 0:57.0 | Listen to Queen of the Con season four, |
... |
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