Stop Letting Others Define You—How to Take Control & Rewrite Your Story | Rachel Luna (Fan Fav)

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 22 April 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Fan Favorite: This episode originally aired on April 8, 2020. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm absolutely thrilled to bring you an empowering episode with none other than the Confidence Creator herself, Rachel Luna! Guys, if you ever find yourself stuck in a narrative that's not serving you, if you're ready to flip the script and take charge of your life, Rachel’s here to break it down with game-changing insights you need to hear! We’re diving into how to separate storytelling from facts, the power of identity, and why resilience isn't just a buzzword – it's a lifestyle. We're unpacking what it truly means to cultivate self-worth and self-love even when the world feels upside down. Rachel talks about letting go of roles that don't define us and crafting an identity rooted in beliefs and values that empower. And let's be honest – the world needs more of that right now! And you know I'm all about those practical takeaways. Rachel gives you instant, actionable steps to boost your confidence and thrive, even in quarantine. She's here to lift you up and show you how to become a champion in your own life story. SHOWNOTES 00:00 Embrace Confidence and Take Action 04:50 Rethink "I Don't Know" 09:03 Be a Champion, Not Survivor 11:03 Rooting Yourself in Identity 14:04 Treat Others with Respect 18:23 Identity and Aspirations Reflection 21:21 "Embracing Honesty in Adversity" 24:21 Navigating Others' Opinions Respectfully 26:10 Embracing Imperfection on Social Media 30:15 Identity and Daily Affirmations 33:06 Self-Love and Values Alignment 35:49 Subscribe & Share for Support FOLLOW RACHEL LUNA: Instagram: https://www.instagram.com/girlconfident/ Podcast: Real Talk with Rachel Luna Website: https://www.girlconfident.com/ CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:54.5	It's time for some podcast reviews. This is from Charlotte Jones 2. This podcast is absolutely unreal.
1:01.9	I'm able to relate to something in every episode. I listen to an episode in my car, my way to university each day,
1:07.9	and it really changes my mindset for the day and I'm actively seeing
1:11.3	myself change and achieve my goals. Just wanted to say hi to you Lisa and we're going to be on this
1:16.4	podcast one day. Wait and see and thank you. Well, Charlotte, I look forward to seeing you opposite
1:22.1	me on the chair, girl. Little did I realize that when I watched the movie Contagion, that like Marty McFly, I
1:29.2	would be getting a glimpse into the future. I remember thinking how crazy the storyline was,
1:35.1	but not in my worst nightmares did any of us ever think in a million years that we would
	...

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