5 • 1.9K Ratings
🗓️ 16 January 2022
⏱️ 40 minutes
🧾️ Download transcript
Hope you guys enjoyed last episode and todays' episode… I really don't have an agenda. I want to share everything that has been going on in my life, depressive episodes, how I'm coping with it, and how you can stop gaslighting yourself.
Time Stamps:
(0:12) The B Stands for Nothing Today
(2:10) Baby Update
(10:00) Sinseriously
(13:42) Caffeine Intake
(14:50) Health Insurance
(20:38) Betty White and Bob Saget
(26:00) Talking to Myself
(37:00) Weird Episode I Know
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0:00.0 | Hey, yo happy Sunday. Okay, shut up. Happy Sunday. Welcome back to brunch with |
0:09.5 | Desbih. I'm your host, Des. Also known as Desbih and the B today doesn't |
0:15.3 | really stand for much. If you're new here, hello, if you're not new here, welcome |
0:20.2 | back. The B and Desbih actually doesn't stand for anything except for when I |
0:29.2 | changed my fitness handle from Desbih Fit to Desbih. I put three underscores to |
0:37.4 | signify a fill in the blank. So there's your little fun fact for the day. Desbih |
0:43.1 | whatever she wants to be. And today I choose to be a podcaster. I'm excited to be |
0:50.5 | back for another episode. Last week was so fun with the Tell Me A Secret. If you |
0:55.6 | guys haven't listened yet, you you have to make the time to listen. It is it was |
1:02.8 | crazy. It was funny. It was stunning. And it was good. Like I just I genuinely |
1:11.4 | loved every story that I've read off. Maybe not loved, but like shocked, enjoyed |
1:17.8 | reading whatever. So that was a really fun episode. Thank you guys for writing |
1:22.2 | those in and continuing to do so. So we can do another segment maybe in a couple |
1:26.4 | weeks. Nothing really new this week. Obviously I always record. You have to |
1:34.8 | realize for me to record my podcast, I have to record before like Thursday evening |
1:40.0 | or Friday of that week before, right? So it comes out on Sunday. I'm usually done |
1:44.8 | recording by Wednesday or Thursday. The reason that this sucks, especially now, is |
1:50.8 | that I have my baby appointments for, I almost said his name, dude, I have my baby |
1:57.4 | appointments on Fridays. So it kind of sucks because really the only place you're |
2:02.8 | going to see updates are more like on my Instagram. And whenever I choose to like share |
2:09.0 | those. So that is the only crappy part. So if you listen on Sundays, maybe thinking |
2:14.0 | there's going to be an update. Sadly, it just doesn't align with timing, right? So that |
... |
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