You know, you really have to look at the history of medicine to understand the healthcare system

that we have, all of the doctors, the MDs out there that are in the hospitals, practicing,

clinics with hundreds of patients.

It was never meant to keep people healthy.

It was never built for that.

It was built around the concept that humans get into horrible situations like accidents, overwhelming

infections, heart attacks, and then either life saved. And so that's why the medical system

was developed. It was developed around the concept that, you know, when you need a doctor,

is when you really need a doctor. What happened then is that chronic disease came about about 80 years ago,

really. And all of a sudden, people are coming to their doctor like, I'm not feeling good. What's

wrong with me? And the doctors really were looking at their symptoms and they're trying to figure

out how do we resolve these symptoms. But there was really no education for doctors, and this is still the case today,

about the science of nutrition, the science of sleep, science of exercise. Have you noticed that the

world that we live in has been doing most of the thinking for you, that your beliefs, perceptions,

reactions, fears and doubts have been shaped by unsolicited outside noise?

How easy it's been for you to slip into that default sleepwalking mode and label it as

life and reality.

Yeah, that ends here.

Welcome to the Make Sense with Dr. J.C. podcast.

This is your opportunity to start thinking for yourself, reclaim control, and step

back into that role as the shock caller and dominant force of your own reality. It's when you change

the way that you look at things, that the things that you look at begin to change. So let's wake up,

...