STOP feeling like SHIT and LIVE your KICK ASS LIFE with Andrea Owen

empowerHER

Kacia Ghetmiri

Business, Education, Entrepreneurship, Self-improvement

4.9 • 1.5K Ratings

🗓️ 4 April 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode: How feeling SHAME is normal Dealing with your inner critic Why Confidence is not inherent but BUILT Taking Radical Responsibility & dropping your masks Andrea Owen is a mentor, life coach, author & the host of the Your Kickass Life Podcast. In 2007 she hit rock bottom while going through a nasty divorce & jumping into a new relationship that ended 9 months later after finding out he had lied about having cancer to cover up his drug addiction. She ...

Transcript

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0:00.0	Hey girl!
0:07.0	Welcome to the Empower Her podcast, where we are all about taking purpose-driven action
0:12.7	toward building lives we really freaking love.
0:16.2	My name's Kaysha, and I'm a saucy 29-year-old
0:18.8	who left the corporate world to go on
0:20.6	to build a seven-figure online business.
0:23.4	But most days, I still feel like I have no clue what I'm doing.
0:27.6	But I'm obsessed with the process of us getting to figure it out together.
0:31.8	We've got epic guests. incredible stories, tips, and tricks to
0:35.8	help us get out of our own way and unapologetically make some moves. So
0:41.5	girlfriend, let's do the damn thing.
0:44.0	Hey girl I'm so excited that you're here today because on the show we have Andrea Owen and I've got to tell you
0:55.1	I'm really excited to have her because she has done some powerhouse work in the life
1:01.7	coaching and personal development world and ironically her
1:05.2	podcast your kick-ass life podcast is actually one of the first ones that I listen to so it was
1:11.2	really cool for me to get to chat with her and deep dive on
1:13.4	some of the work that she's done with brenae brown we talked about
1:16.4	shame we talked about numbing we talked about building confidence we talked
1:20.1	about her new book that I freaking love called How to Stop Feeling Like Shit.
1:25.0	And honestly, the title is so appropriate because she breaks down in each chapter.
1:30.0	Different habits that we're working through and kind of how we need to get out of our own way.
1:34.7	And here's the thing.
	...

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