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The Lo Life

Stop Chasing Perfect: Tiffany Moon on Joy, Money & Motherhood That Actually Feels Good

The Lo Life

Lo VonRumpf and Podcast Nation

Mental Health, Society & Culture, Health & Fitness, Comedy

53.4K Ratings

🗓️ 10 July 2025

⏱️ 100 minutes

🧾️ Download transcript

Summary

This week on The Lo Life, I sit down with anesthesiologist, author, and Real Housewives of Dallas star Dr. Tiffany Moon—a woman who wears a dozen hats without burning out. How does she do it? We’ve got the answers. It all comes from a prescription for joy… and she’s written the book on it—literally. In this honest and inspiring conversation, Tiffany opens up about her childhood, growing up as a Chinese immigrant, and navigating the pressure of perfection. From family conflict, to being bullied to comparison traps, she shares how she found her way back to what really matters: connection, authenticity, and joy that isn’t tied to performance or perfection. We also talk motherhood (hello, twin life), money dynamics in her marriage, and how she and her husband have found a healthy balance that works. Plus, Tiffany gets candid about her time on The Real Housewives—from her biggest regret to the friendships that fizzled and what she’d do differently if she could. If you’re tired of chasing the highlight reel, constantly comparing yourself, or just need a reminder of what truly sparks joy—this episode is your reset button! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Tiffany Moon TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:29.6

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0:33.7

We keep the movie. set up.

0:46.9

Hello, my gente.

0:50.3

Welcome one and all to a brand.

0:52.5

Spanking new episode, fresh out the kitchen.

0:55.1

We've been cooking in la Cucina, a delicious fiesta pl platter ready for you to sink your teeth into ready for you to feast on of the low life podcast

1:00.7

i'm your flaming hot and spicy seasonally depressed white wine drinking tuck your finger licking

1:06.8

ice coffee sipping bone broth slurping, hot mess of a host.

1:12.1

Lorenzo von Rumpf.

1:15.1

And I am so happy to be here with you today.

1:17.6

There is no place I'd rather be than right here in this moment with you right now.

1:22.0

I hope you're having a great day and a beautiful week.

1:24.2

And you're enjoying your summer.

...

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