Stop Carrying What Was Never Yours to Hold
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.8K Ratings
🗓️ 12 April 2026
⏱️ 60 minutes
🧾️ Download transcript
Summary
If you’ve been feeling tired, behind, or just off lately… this is for you.
This episode dives into the reality of modern life and why it feels heavier, why most people turn to coping habits first, and how comparison across body, money, and lifestyle is making it worse.
More importantly, I walk you through how to simplify everything, take back control, and focus on what actually matters.
Because some of what you’re carrying… was never yours to begin with.
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Transcript
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| 0:00.0 | Hey, what's going on, guys? Welcome back at the Jermis Scott Fitness Podcast, a radio show. Coming to you on this Sunday, April the 12th, 2026. Hopefully it finds you staying safe and staying sweaty all at the same time. On today's episode, we are talking about what's the title, you know, why everything kind of feels harder now and you know maybe what to |
| 0:23.6 | do about it or or the real reason you feel stuck and and how to fix it or just the how as you get |
| 0:33.0 | older people use the phrase i'm you're falling behind you know everybody thinks at certain stages of life. I'm falling behind. I'm not getting enough done. I'm not supposed to be where I'm at. And it may be true. But a lot of that I think is made up. And it's, you know, a lot of it's in your mind or society fed it to you, so we're going to kind of unravel a little bit of that. |
| 0:55.1 | This early morning, it is 6.21 a.m. right now. |
| 1:00.4 | We were going to have a podcast guest today. |
| 1:02.6 | We had to move that. |
| 1:04.2 | So I believe we'll have that guest coming on next week. |
| 1:10.3 | And I usually have a call right now that got moved and uh i'm here |
| 1:16.3 | i do have a lot of shit to do so i figure let's just rip this right now um i'm used to doing |
| 1:21.7 | these during the week at five in the morning so what is 630 right so anyways hope you guys are |
| 1:26.5 | well wherever you're at first things first |
| 1:30.2 | appreciate all of the the the apple reviews those are great love the comments love what you guys are |
| 1:36.8 | posting there i appreciate it if you have an an iPhone and you're on apple podcast you listen to |
| 1:41.9 | this and you've never left a review. Stop the episode. |
| 1:44.9 | Scroll down, drop it a five-star, leave a comment. |
| 1:47.7 | I'd appreciate it. |
| 1:49.1 | On Spotify, you can do the same thing. |
| 1:50.7 | Five-star, leave a comment. |
| 1:51.8 | That's awesome. |
| 1:52.8 | Again, not all the comments are positive. |
| 1:55.1 | I like the positive ones. |
| 1:56.9 | In the same day, I had somebody tell me on a specific episode, thanks so much. |
... |
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