STOP Brain DEGENERATION with These TOOLS - Louisa Nicola || MBPP Ep. 868
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 12 January 2023
⏱️ 127 minutes
🧾️ Download transcript
Summary
In this Podcast Episode, Louisa Nicola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how amazing exercise is for your brain.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | She wants to be professional. |
| 0:03.2 | Okay, hopefully we can, whatever you guys are ready, going to happen. |
| 0:08.8 | Whatever you're ready for. |
| 0:09.6 | So what part of the brain is involved with, like, organization? |
| 0:12.5 | Because we got some problems. |
| 0:15.8 | That's the actual frontal part of the brain. |
| 0:18.3 | Oh, I've probably took a couple of hits to the frontal then. |
| 0:21.2 | I was going to say, like, do we not have that? |
| 0:22.8 | Or what happened to us? |
| 0:24.4 | It's the newest member of the brain family, actually. |
| 0:27.1 | And the new discovery? |
| 0:28.7 | Well, not in your discovery, but it's the largest. |
| 0:32.0 | And not just largest as in structurally. |
| 0:35.0 | It holds the most amount of neurons. |
| 0:36.9 | And your on is a brain cells. |
| 0:38.3 | So sits right here behind your forehead. |
| 0:40.6 | That's the area that is involved in organization, thinking, processing speed. |
| 0:46.2 | What maybe would be something that would jumble that area up? |
| 0:51.9 | Well, just as a natural aging process. |
| 0:54.8 | I'm not very organized. |
| 0:56.0 | I'm not trying just to make fun of Andrew. |
| 0:58.8 | I'm making fun of myself, too. |
... |
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