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Daily Boost — Motivation and Coaching

Stop Being Who You Are NOT

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 22 April 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

Are you striving for something different but don’t know where to begin? I have a client who is 100 pounds overweight and decided to get healthy. She had no idea how. My advice was simple. If your mind is telling you something you are doing is NOT who you are - it’s time to make an easy change: If you know lousy food is NOT who you are - give it up. If your lack of exercise is NOT who are you - give it up. If lack of focus is NOT who you are - give it up. Give up anything that is NOT who you feel you are on the inside. You’ll like what remains. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

How are you? Happy, happy, happy, happy Friday.

0:22.4

We can say up to seven happy's before Friday that's been scientifically proven on the

0:26.4

daily boost over the years so you can say seven in a row before people get upset with you.

0:30.4

They will on the eighth one, they're going to lose patience with you. What's

0:32.9

you so happy about on the Friday? It's crazy. All right. It is a daily boost

0:36.6

from MotivationAmoot.com and today I'm going to dig in and I'm going to look you in your face

0:41.6

and I will say stop it. Stop it, that's not who you are, stop it, stop it, stop it, stop it.

0:47.1

Because you're doing some things that are not who you are and I don't like it and there's

0:50.4

something better you can do. So we'll talk about that today. It's all about Scott Logic

0:53.8

and I'm just going to come at you and be your mentor today. Just get your face on it. Okay.

0:58.4

Sometimes I wonder where you coming from your Scott. I just want to get their face and

1:04.5

wake them up and say, I hear your voices inside your head telling you what you ought to be doing

1:09.2

to get what you want in life. I get that. Still it. But it takes a few podcasts to get that done.

1:15.6

How are you? It's me, Scott Smith, Founder Chief Motivating Officer here at MotivationAmootivationAmootiv.com.

1:19.6

So happy you're here today. It's kind of the journey we're on. The little Scott Logic, the way I view

1:23.1

the world, a lot of experience over time. School of hard knocks mostly in the early years and I

1:27.8

fortunately took notes about how not to attend that school again. Then as I got out there,

1:32.0

started working with people at this point, tens of thousands of people every single day. I don't

1:36.0

even know how many hours it is full-time job for me. It's been that way for 20 years now.

1:41.2

You put stuff out there. You hear back that it works or didn't work. You make a change. You put

1:45.2

it back out there again and you see that. So what you're going to get today is something I've heard

1:48.1

a thousand times and I'm going to talk you into today. That's okay. Before I start the show,

...

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