Welcome to Let It Be Easy with Susie Moore.

Did you know that repeating something or even just failing to lay it down

keeps it alive and active in your experience?

It's interesting.

I think of this as an analogy sometimes.

Imagine when you're growing up, your mom makes a dinner or your dad makes a dinner that you really, really don't like,

but for whatever reason you have to eat it, it's dinner.

Maybe now you're 40 years old or 30 years old or 70 years old and you are still eating that dinner. Think about it. What was handed to you?

There are so many beliefs out there and what the average person doesn't know is that you get to

choose your beliefs, aka as an adult now, you get to choose what it is that you eat. You don't

have to eat unwanted cooking because

you don't live there anymore. Those rules no longer apply. But sometimes just because something's

familiar, it feels true. We keep on repeat because it feels like that's the right thing to do

and we've never questioned it. So where can this be true

in your life? This is all you need to know. Think about areas in your life right now where you

don't feel content, you don't feel fulfilled and you don't feel confident. Maybe you were told

that you're shy or maybe you were told that you're bad with money or maybe you're told that you're shy. Or maybe you were told that you're bad with money.

Or maybe you're told that you're not very smart or that you're slow. And that happened many

years ago and it's still on repeat, just like that unwanted dinner. My friends, belief work is the

most important work that we can do. And it just so

happens that our bodies are so incredible that when we think a thought or lean into a belief that

isn't true, we feel bad. It feels heavy. It feels unwanted. We feel stress. And that is our alarm clock in the words of Byron KT to lead us to

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