I have been a fitness trainer and fitness coach since 1972 72 72 72 72 I was one year old

I got to get more got to get more money, more stuff.

Well, it's called the accumulation mindset.

Part of it is insecurity, part of it is fear-based,

and it's one of the mindsets it actually creates stored body back.

How can you be spiritual when you're afraid all the time?

You know, all the bills, the mortgage, the children, you're in a chronic stressed out state

once you get calm then you can start to you know get into your higher mind this whole

idea of exercising for six-pack abs, buns of steel, you know, the people

taking the steroids for what? None of this stuff is going to matter in 20 or 30 years.

So why not just work out for health and well-being?

Now, how old Zito Portel?

Probably in his mid-30s. Yeah,, well he's going to change his philosophy big time in 20 years. Believe me,

he's not going to be doing half the shit he's doing that.

When you're in your reptilian brain, you're just in that security consciousness.

This is all about survival and fear and just competition.

Because I believe in the infinite universe, I think that there's enough pie for all of us. So when you have that kind of philosophy,

you can going to.