Hey y'all. I'm Dr. Joy Harden Bradford, host of Therapy for Black Girls. This January, join me for our third annual January jumpstart series.

Starting January 1st, we'll have inspiring conversations to give you a hand in kickstarting your personal growth.

If you've been holding back or playing small, this is your all-access pass to step fully into the possibilities of the new year.

Listen to therapy for Black Girls starting on January 1st on the IHeartRadio app, Apple Podcasts,

or wherever you get your podcast.

Do you want a shortcut to the best version of you?

Here it is.

Feed the Good Wolf. I'm Eric Zimmer, host of the one you

feed. Every week, I talk to brilliant minds and brave souls about the art of small, powerful choices.

Our listeners say it all. This is a lifeline. Transformational. The best antidote to a bad mood I've ever heard.

Join the pack and start feeding your best self.

Listen to the one you feed on the IHeart Radio app, Apple Podcasts, or wherever you get your

podcasts.

Hey, y'all. Nimini here. I'm theall, Nimini here.

I'm the host of a brand new history podcast for kids and families called Historical Records.

Executive produced by Quest Love, The Story Pirates, and John Glickman.

Historical Records brings history to life through hip-hop.

Flash slam, another one gone.

Bass bam, another one gone.

The crack of the bat and another one gone.

A tip of the cap is another one gone.

Each episode is about a different inspiring figure from history.

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