Steve Cook: Body Building, Diet, Training, Routine & Maintaining Your Physique

The Health Code

Places & Travel, Health & Fitness, Comedy, Education, Personal Journals, Business, Society & Culture

4.8 • 8.1K Ratings

🗓️ 27 January 2019

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We had the absolute pleasure of interviewing the incredible Steve Cook, world famous body builder, YouTuber, Gym Owner, App Founder and Gym Shark Athlete. Steve has been a personal inspiration and source of motivation for us since we began our own health and fitness journeys. Today we chat to him about all things diet, morning routine, training and his experience with trying to maintain the leanest physique of his life... is it possible to live like that forever!? Steve Cook YouTube https://www.youtube.com/user/swoldiernation Steve Cook Instagram https://www.instagram.com/stevecook/?hl=en

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Health Code podcast. I'm Sarah, otherwise known as Sarah's day and I'm
0:07.0	a health and fitness YouTuber. And I'm Kurt, professional photographer and content creator,
0:12.0	or also known as Sarah's boyfriend. We're here to help you crack the code to a healthy
0:16.5	and fit lifestyle. We're going to be talking all things health, fitness, relationship, lifestyle
0:22.3	and career. So it's time to grab your code books because we're about to spill some serious
0:27.2	tips. Really? That sounds so bitchy. Guys, welcome back to another episode of the Health
0:35.1	Code podcast and both myself and Sarah are so, so excited for this. Oh my god. I'm just trying
0:41.0	to keep my cool, but I'm like sweating. I'm so excited. Slash nervous, slash fan girling.
0:45.7	So today we are interviewing Steve Cook. Oh my gosh. He's literally my idol after you, Kurt,
0:52.2	of course. Yes. So Steve is an incredible YouTuber. He has an amazing Instagram. He has
0:57.1	his own gym, fitness culture, his own app for health and fitness. He's a gym shark athlete.
1:02.3	Yeah. He is a man goes on and on and I personally found so much motivation from this podcast.
1:10.0	Today we talk about so many different things. Whether you're an entrepreneur, a fitness guru,
1:15.2	there's something in this podcast for you guys, especially his morning routine. Just look
1:19.2	out for that question. That's my faith. So without further ado, I think we just get into the juicy
1:24.4	goss, the juicy questions of my mate, my new best friend, Steve Cook. What's up guys?
1:30.1	We're here with my boy, not Curtis Cookie. Oh, we were saying last night how I'm sorry if you
1:38.7	don't like it, but we literally nicknamed everyone. Yeah. Regardless if it's your last name or not,
1:43.0	like I just feel like I feel like it makes us close though. Yeah. You know what I mean? It's like,
1:47.2	yeah, you give nicknames like in the States to like your homeboys. Like some, so like the minute you
1:51.7	get a nickname from somewhere like, oh, we're on like a different like connection at that point. Yeah.
1:56.9	Yeah. You accepted. So Cookie, AKA Steve Cook. And we actually we've been together for like two hours.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from The Health Code, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Health Code and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.