Steps to Rebuild a Marriage: Episode 312
EmPowered Couples with The Freemans
Aaron & Jocelyn Freeman
5.0 • 589 Ratings
🗓️ 10 October 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
Are you facing a difficult season in your marriage, feeling weighed down, worn out, or dissatisfied by challenges and conflicts? This type of season is not uncommon for marriages. Though it seems complex and ominous to tackle, there are specific patterns that have brought you both to this place.
In this episode you'll explore the process of revitalizing a marriage mired in challenges, resentment, and conflicts and provides you with crucial steps to navigate this journey. You'll learn the importance of committing authentically to your relationship, focusing on effective communication, shedding old patterns, and identifying non-negotiables. By listening, you'll gain insight and guidance to embark on the challenging yet hopeful path of rebuilding your marriage and becoming the partners you aspire to be for a stronger future together.
Resources:
You can find our top resources, incuding step-by-step guides and online courses, with this one link here: https://www.meetthefreemans.com/links
Transcript
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| 0:00.0 | Hello and welcome to the Empowered Couples podcast. |
| 0:03.6 | We're here you get modern, non-boring relationship advice for you and your partner to communicate like pros, |
| 0:09.5 | fight smarter, and stay in the same team no matter the challenge that you face. |
| 0:13.4 | I am one of your hosts, Aaron Freeman. |
| 0:15.0 | And I'm Jocelyn Freeman, but you all just know us as the Freeman's. |
| 0:18.2 | And this episode title is simply steps to rebuild a marriage. |
| 0:22.5 | And you said simply, however, this process isn't necessarily easy, right? |
| 0:26.8 | We're going to lay out what can feel complex in a way that you feel like you have a path. |
| 0:31.8 | Because the truth is, you've heard us say this before, but they're going to be hard days in |
| 0:36.1 | marriage. |
| 0:36.9 | Hopefully they're fewer and farther between, |
| 0:39.3 | but we know that some of you, because we work with couples every day, are in a hard season. And maybe |
| 0:45.7 | you have felt like it has gone on for months, maybe even a year. And when it is going on for a long |
| 0:51.3 | period of time, it is a signal that you often need an outside |
| 0:55.0 | perspective to help you navigate through. But the point is that when you're in a prolonged |
| 1:00.4 | season of it feeling challenging, you likely have built up resentment from things that haven't been |
| 1:06.8 | repaired. You have prolonged low love accounts. You've heard us talk about that, that feeling |
| 1:12.2 | of not being loved, connected, appreciated. And sure, we can all bounce back from one day here |
| 1:18.0 | and they're feeling that way. But if it feels persistent, it can be harder. And then also, |
| 1:23.0 | there's more frequent conflicts from things that could have been small or simple conversations, right? |
| 1:29.8 | And when you're in it, we know that you feel more dissatisfied, you feel worn out, you |
| 1:34.8 | feel confused. And some of you, when this last, can get to a place of really questioning |
... |
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