Stephen Hilton Joins Me To Talk Episode 27

IDIOT with Laura Clery

Laura Clery & Studio71

Relationships, Society & Culture, Comedy

4.9 • 963 Ratings

🗓️ 12 January 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you struggle with shutting off your brain like I do? Lucky for us, Stephen Hilton is on the show today to chat about his new Theta Wave Meditation. Maybe it will get us to actually be present in the moment, wouldn't that be nice? Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery Episode Breakdown: -00:00 Welcome back to my podcast! -00:44 What is the Theta Wave Meditation? -1:56 No more earthly problems -2:41 What the brain cleanse felt like for me -4:28 Theta, Beta, Alpha, whatever works for you -6:30 Words I can’t say correctly -8:06 What am I SO happy about?! -10:45 The benefits of binaural beats -12:50 Listen to my favorite thing Stephen has EVER done… -14:00 Why you should give, give, and then ask -14:55 The flood is flooding -19:42 Mood swings & ALL the things -21:36 Follow me on TikTok -28:55 That wasn’t that awkward at all -30:15 Comment where Stephen should start his tour -31:00 Listen to Stephen’s Theta Wave Meditation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hi welcome to my podcast hello we're here today with tell me your name again Stephen
0:06.6	Hilton ah yes that is your name so let's get right the hell to it. Okay. So you sent me yes a new creation that you've been going on about
0:22.1	non-stop special interest style.
0:25.0	Well, it's more than a special interest because it's
0:28.0	been the most effective thing I've ever worked on for myself.
0:33.7	It works on my own self.
0:35.6	Which is saying a lot.
0:37.9	And I have to say, this is and a theta wave meditation right it's it's a piece of music and a
0:46.8	Theta wave binaural beats meditation fused together.
0:51.6	Well, whatever the hell it is,
0:54.3	is truly magical.
0:56.8	Thank you.
0:57.8	I did it.
0:59.0	You sent it to me yesterday,
1:01.2	and I was in a really bad mood.
1:03.5	I was really low and sad and just anxious,
1:09.2	creatively blocked, you name it,
1:11.6	and then you sent it to me.
1:13.6	Yeah. And I laid down, I put a heavy blanket on,
1:17.1	and I laid down, and I listened to this,
1:19.7	and I was smiling like this.
1:21.8	Yeah, that's what the Theta Wave...
	...

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