Steph and Ben Bruce- How to Accept Who You Are and Where You Are, Right Now
Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect: Coaching Community, Running Experts, Inspiring Runners, No Fluff Blog
4.5 • 936 Ratings
🗓️ 10 August 2016
⏱️ 66 minutes
🧾️ Download transcript
Summary
Today we are talking to a couple who have grown up together in their running careers.
They met in college, dated long-distance, got married, and are now the parents of two young children. This is in addition to having thriving running careers and keeping up with their coaching and their blog.
Stephanie and Ben Bruce are the guests today, and this is a fantastic show for parents and non-parents alike, as they give a lot of great advice. They're both down-to-earth and able to accept criticism, which they have had their fair share of, so we'll talk about that. [...]
Transcript
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| 0:00.0 | like women are sustaining injuries during pregnancy and if they had |
| 0:03.7 | MRIs done like month later you'd find stress fractures you know in their pubic bone |
| 0:08.7 | or in different you're in their hips because of the trauma that they went through and it's crazy. |
| 0:14.0 | Welcome to the Runners Connect Run to the Top podcast |
| 0:19.8 | where it's all about learning from the best and most inspiring minds in the sport. |
| 0:25.0 | So together we can train a smarter, healthier, and faster running community. |
| 0:30.0 | Now, here's your host, Tina Muir. |
| 0:34.0 | Hello, this is Tina Muir. |
| 0:37.0 | Thank you so much for being here with me for the latest episode of the Runners Connect |
| 0:41.0 | run to the top podcast. |
| 0:42.0 | Now, I'm probably going to surprise you a little as I did leave you |
| 0:46.0 | kind of hanging last week when I told you we'd be talking to a unique events group and we will actually |
| 0:52.4 | have that episode in the future I do have it scheduled |
| 0:54.8 | but I have to apologize this is not the order I wanted it to be in but I did have a death in the family |
| 1:01.6 | last week so I actually flew home to England to be with my family. |
| 1:05.0 | Thankfully I had recorded this episode before I left so that's why you're listening to |
| 1:09.6 | this one right now. I promise this episode is going to be worth your time, especially if you |
| 1:14.6 | enjoyed the episode with Phoebe right a few weeks ago. So today I have a power couple |
| 1:19.4 | on the show for you and for all those runner-mums and dads you are going to be incredibly impressed with these two and how they managed to |
| 1:26.1 | organize the time with the two young kids and just being professional runners and |
| 1:31.0 | getting it all in but even if you're not a parent, I learned so much |
| 1:35.0 | and just kind of got a glance of what life could be like in the future. |
... |
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