Step-by-Step to Feeling and Following Your Internal Guidance System with Zen DeBrucke • 232

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 31 May 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

We will learn: How to question your unexamined assumptions. How even neutral is one of your guiding sensations. Step-by-step to feeling and following your internal guidance system. We all have an internal guidance system, and evidence shows that our ancient ancestors were very much in tune with it. But because of the way our society functions, we seem to be a little more cut off. So today we’re talking about exactly how to tap into this innate wisdom that we all have. Or how I like to think of it is tapping into the divine guidance that connects all things. Our guest is Zen DeBrucke a member of the illustrious *Transformation Leadership Council. She has worked with over 40,000 people to teach them how to listen to, respond to and honor their internal guidance system, including training 4,000 master students. Links from the episode: Show Notes: https://mindlove.com/232 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Mind Love, episode 232.
0:03.0	Today's episode is all about feeling and following your internal guidance system.
0:08.0	There's a magic and synchronicity that happens when you follow your internal guidance system.
0:12.0	Everything just becomes like butter and
0:14.0	lines up for you, you have divine timing, there's all these cool things that happen.
0:18.4	And so you begin just living a completely different life really, and you're off and running, and you know how to make choices for
0:24.1	yourself and how to stop triggers from happening and how to recreate that trigger
0:28.7	because the guidance is precious. You're learning something really important about yourself and what's limiting you when those experiences of closing happen.
0:37.0	Turn up your frequency with mind love.
0:42.6	Bite-sized brain hacks for seekers, dreamers, and doers.
0:46.6	It's time to give your mind a little love
0:49.5	with your host, Melissa Monti. It's a new day,
0:55.0	It's a new day, a new episode and a new opportunity to subscribe to the podcast.
1:03.0	You're listening for the first time,
1:05.0	don't forget to hit the subscribe button so you always know about new episodes.
1:09.0	Plus, it makes you one of my favorite people.
1:11.0	Because the more subscribers I have the more I attract
1:14.6	amazing guests to help better serve you so don't forget to subscribe. Today I
1:20.1	would love to share a review from Nay Nay P. W. who says,
1:24.0	Melissa's conversations are so effortless, as though she's chatting at a coffee shop.
1:28.8	Her interviews are raw, honest, and enjoyable.
1:32.0	There are so many actionable practices for the audience to walk away with and more than anything the authenticity that Melissa brings out in her guests is inspiring.
	...

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