Step 3 & 4 in the Order of Healing: Gut & Liver

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 16 August 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Show summary: “You have to eat the right materials in order to heal your body. Even though there is so much deep science, you can do it. It’s just a willingness to do it.” Just over a month ago, we introduced the first and second steps in the Order of Healing: Mindset & Mitochondria. Today, we discuss steps 3 and 4 in the Order of Healing: Gut & Liver. It is no mystery how important the gut is in our overall health and healing. After all, the gut and the lining of your intestine...

Transcript

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0:00.0	Welcome to the second season of the Gutsy Health podcast with Janique Roney and Gina Warful, where we share uncomplicated, practical, and affordable wellness education so you can be a self-healing champion.
0:19.4	This episode is brought to you by the Gutsi Health
0:21.6	membership program, a program that gives you inexpensive tools and resources to heal your
0:25.8	mind, body, and soul. Visit our website at my gutsyhealth.com. Hey, you guys, welcome back to the Gutsi
0:34.8	Health podcast. I have my co-host with me, Gina Warful. And a little while ago,
0:40.0	we were going to start a series talking about the order of healing. And we're going to do it in like a three-part series.
0:45.6	And we started with part one. And then I got hit really hard with weird health and neurological symptoms,
0:53.2	where I thought I was at a point where I'd have to
0:55.7	apply for disability. I'm happy to say I don't have to apply for disability. I'm feeling 90%
1:00.7	better. But we never got to part two of going into depth with the order of healing. And so
1:07.4	if you kind of want to become a little pro at like what it takes to heal, go back to
1:12.5	June 14th. The recording is called step one and two of the order of healing mindset of
1:16.7	mitochondria. So today we're going to go over step three and four in the order of healing,
1:22.3	which is gut and liver. And so I know like you guys, the gut is so important. And I really want to hit
1:29.6	hard on this and give you guys a little bit more resources. So if you really want to a deep dive
1:35.5	on gut dysfunction, gut orders, this month, I'm going to be doing IG Lives every Wednesday
1:41.7	at 10 a.m. talking about different gut, like having these like
1:45.8	little free mini classes. So this past Wednesday, I spoke about acid reflux, heartburn,
1:53.5	H. Pylori. And I talked about how H. Pylori is actually, it's a bacteria that lives in about
1:59.4	50 to 75% of people. And it's classified as a
2:03.3	class one carcinogen by the World Health Organization. Wow, I didn't know that. Yes. Yep. And so
2:09.3	isn't that nuts. That is so nuts. So I talk about in that IG live, like what does hydrochloric acid
	...

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