Stefanos Sifandos: Evolutionary Wholeness
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 5 March 2019
⏱️ 108 minutes
🧾️ Download transcript
Summary
When we realize that we are not our thoughts or actions, we can begin to become less attached to what we were and create a new version of ourselves. - Stefanos Sifandos
Do you wake up in the morning being pulled by life or do you have to push and trudge every day? Are you living a life of truth? If not, then let's explore it together.
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On Wellness Force Radio episode 260, Relational Alchemist, International Speaker and Author, Stefanos Sifandos, shares why we have so much more to do as a society as far as evolutionary wholeness, what men's work means to him and how it can help a man who is struggling with himself, and the evolution of masculinity and femininity in this modern world.
Listen and discover how shifting his mindset through breath, sound and movement transformed how Stefanos sees himself, others, and how others see him.
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Transcript
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| 0:00.0 | We begin to realize that we're not our actions, we're not our thoughts, we're not the mind, |
| 0:05.0 | and we can begin to become less attached to these things that we were and create a new version of ourselves. |
| 0:11.0 | And so explorations are another tenant another key principle of the of the conscious worry model for me |
| 0:16.4 | and so exploring our inner world is something that we don't do enough. |
| 0:20.5 | Again just come back to the simplicity of spending five minutes every day, thinking about who you've been. |
| 0:26.0 | We have an ability to be reflective on who we are and who we've been, and if it doesn't align |
| 0:30.8 | with what our values are, then we can move through that. |
| 0:34.8 | That's Stefano Sifandos, and this is episode 260 of Wellness Force Radio, where we discover |
| 0:40.4 | the physical and emotional intelligence to live life well. |
| 0:44.8 | In this podcast we're talking about a brand new yet incredibly powerful topic called |
| 0:49.6 | Evolutionary Wholeness with my friend world-class speaker and author Stefano. Now if you haven't heard |
| 0:55.8 | of Stefanos not only is he an absolute powerhouse of a human being a conscious |
| 1:01.2 | man who leads men's work online in person across the world but he just |
| 1:05.2 | also happens to live here as my neighbor in Incenitis which is why I'm so thrilled to bring you |
| 1:10.9 | this podcast we recorded it just hours ago and I was so on fire |
| 1:14.8 | from the conversation that I wanted to get you this hot off the microphones. One of my favorite |
| 1:19.5 | deep dive conversations of 2019 to date. I've come to know Steph over the past six months |
| 1:25.0 | doing work with him, spending time together and seriously honored to be able to |
| 1:29.1 | spotlight this amazing human being for your listening and really edutainment pleasure. |
| 1:33.5 | This is one thing I've realized in my life. |
| 1:35.6 | Can you relate to this? |
| 1:36.7 | Focusing on enjoying the process. |
... |
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