Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 4 March 2017
⏱️ 83 minutes
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Summary
Transcript
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| 0:00.0 | Hey, everybody, what's up? |
| 0:02.1 | It's Ben Greenfield again. |
| 0:04.1 | Still out here in the hills of Konohui hunting |
| 0:07.4 | and still wanting to bring you an epic podcast. |
| 0:10.6 | Today's show is pretty significant. |
| 0:13.2 | It's called How Silicon Valley, The Navy Seals, |
| 0:15.9 | and Maverick Scientists are revolutionizing |
| 0:18.7 | the way we live and work. |
| 0:21.3 | It is based on one of the best books I read recently. |
| 0:25.3 | You are going to absolutely dig it. |
| 0:27.6 | But speaking of epic, |
| 0:29.7 | I happen to get my hands on what is called |
| 0:32.9 | a Marvel Hero Elite Ironman kettlebell. |
| 0:37.3 | This thing lets you train like a genius billionaire |
| 0:40.7 | playboy philanthropist with 40 pounds of iron, iron man. |
| 0:46.3 | It's literally, it's a kettlebell as the Ironman helmet. |
| 0:49.9 | You have to see this thing to believe. |
| 0:51.0 | The kettlebells are the best way to get fit fast |
| 0:55.0 | to build muscle and burn fat at the same time. |
| 0:57.2 | I've got tons of articles out there. |
| 0:58.6 | If you go use Google, Emoogaly to Google |
| 1:01.0 | Ben Greenfield Fitness kettlebells, |
... |
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